Athlete · Open Men · 30-34 ·

USA

Robert Keyser

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:47 (Miami 2026) · Doubles Mixed 1:28:44 (Dallas 2025).

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1:41:47 Open Men time · Miami 2026 also raced Doubles Mixed: each has its own best below

1096th of 1,464 Open Men place · Miami 2026 among Open Men finishers there

1:41:47 latest race · Miami 2026 first Open Men race Open Men

Sled push strongest segment · Miami 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:47Miami 2026 · 1 race Doubles Mixed1:28:44Dallas 2025 · 1 race · with Grace Gustinis

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026what the whole field did →	Open Men · 30-34	1:41:47	1096th of 1,464	53:37	40:31	7:43	splits SkiErg4:42Sled push2:29Sled pull4:55Burpee broad jump6:37Row5:31Farmers carry2:27Sandbag lunges6:52Wall balls6:58Run 17:17Run 26:01Run 36:44Run 46:47Run 57:12Run 66:33Run 76:20Run 86:47Full report for this race →
Dallas 2025 21 Nov 2025team: Grace Gustinis, Robert Keyserwhat the whole field did →	Doubles Mixed · team 25-29	1:28:44	897th of 1,504	55:03	29:33	4:13	splits SkiErg4:09Sled push1:42Sled pull4:17Burpee broad jump3:24Row5:20Farmers carry2:16Sandbag lunges4:23Wall balls4:02Run 17:03Run 26:30Run 37:08Run 47:29Run 56:43Run 67:22Run 76:34Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 86%

Sled pull faster than 71%

Burpee broad jump faster than 28%

Row faster than 18%

Farmers carry faster than 29%

Sandbag lunges faster than 19%

Wall balls faster than 55%

Roxzone faster than 36%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:39 faster

Sled pull 0:41 faster

Burpee broad jump 1:12 slower

Row 0:32 slower

Farmers carry 0:19 slower

Sandbag lunges 1:32 slower

Wall balls 0:14 faster

Roxzone 0:46 slower

Runs (8 km) 10:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:41:47

7:174:426:012:296:444:556:476:377:125:316:332:276:206:526:476:587:43

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:32 against the typical Open Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown