GER Robert Kastner
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:37:26 at Karlsruhe 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Kastner at each race, oldest on the left; lower is faster.The best was 1:37:26 at Karlsruhe (Oct 2026); Robert Kastner was 14:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Doubles Mixed | 1:52:17 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:37:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
989th of 1,265 Doubles Mixed (faster than 21%). Against the 39 who finished around 1:38:25: most time gained on the eight runs (2:30), most lost on wall balls (1:29). Runs 5 to 8 took 5:57 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:16 | faster than 40% |
| SkiErg: | 4:31 | 4:14 | faster than 18% |
| Run 2: | 6:06 | 6:00 | faster than 46% |
| Sled push: | 2:41 | 2:16 | faster than 18% |
| Run 3: | 6:23 | 6:19 | faster than 48% |
| Sled pull: | 4:07 | 4:00 | faster than 45% |
| Run 4: | 6:44 | 6:22 | faster than 39% |
| Burpee broad jump: | 5:45 | 3:52 | faster than 7% |
| Run 5: | 7:42 | 6:36 | faster than 21% |
| Row: | 5:12 | 4:49 | faster than 18% |
| Run 6: | 7:29 | 6:28 | faster than 22% |
| Farmers carry: | 2:17 | 1:49 | faster than 7% |
| Run 7: | 7:46 | 6:31 | faster than 18% |
| Sandbag lunges: | 5:15 | 4:11 | faster than 17% |
| Run 8: | 6:41 | 5:22 | faster than 18% |
| Wall balls: | 7:26 | 4:42 | faster than 8% |
| Roxzone: | 7:01 | 5:51 | faster than 27% |
| Runs (8 km) | 53:17 | 48:18 | faster than 29% |
| Stations (8) | 37:14 | ||
| Finish | 1:37:26 | 1:24:31 | 989th of 1,265 · faster than 21% |
1,689th of 1,755 Doubles Mixed (faster than 3%). Against the 53 who finished around 1:49:02: most time gained on the eight runs (3:13), most lost on sandbag lunges (6:03). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 5:27 | faster than 12% |
| SkiErg: | 4:28 | 4:23 | faster than 40% |
| Run 2: | 6:12 | 5:19 | faster than 13% |
| Sled push: | 3:19 | 2:49 | faster than 25% |
| Run 3: | 6:15 | 5:39 | faster than 24% |
| Sled pull: | 5:00 | 4:38 | faster than 36% |
| Run 4: | 7:04 | 5:37 | faster than 8% |
| Burpee broad jump: | 10:07 | 3:37 | faster than 0% |
| Run 5: | 6:55 | 5:42 | faster than 11% |
| Row: | 5:13 | 4:48 | faster than 17% |
| Run 6: | 6:21 | 5:36 | faster than 20% |
| Farmers carry: | 2:31 | 1:56 | faster than 4% |
| Run 7: | 7:58 | 5:37 | faster than 3% |
| Sandbag lunges: | 11:45 | 4:11 | faster than 0% |
| Run 8: | 7:53 | 6:21 | faster than 12% |
| Wall balls: | 6:51 | 5:06 | faster than 12% |
| Roxzone: | 8:06 | 6:38 | faster than 20% |
| Runs (8 km) | 55:02 | 45:28 | faster than 10% |
| Stations (8) | 49:14 | ||
| Finish | 1:52:17 | 1:24:00 | 1689th of 1,755 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Rimini 2026 · best of 2 | 4:21 |
| Sled push | 2:41 | Karlsruhe 2026 · best of 2 | 2:12 |
| Sled pull | 4:07 | Karlsruhe 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:45 | Karlsruhe 2026 · best of 2 | 3:36 |
| Row | 5:12 | Karlsruhe 2026 · best of 2 | 4:47 |
| Farmers carry | 2:17 | Karlsruhe 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:15 | Karlsruhe 2026 · best of 2 | 4:03 |
| Wall balls | 6:51 | Rimini 2026 · best of 2 | 4:34 |
| Runs (8 km) | 53:17 | Karlsruhe 2026 · best of 2 | 45:37 |
| Roxzone | 7:01 | Karlsruhe 2026 · best of 2 | 7:08 |
How to read
Each station's best across Robert's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anna Osiander2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,265 Doubles Mixed
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 46% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 19% |
| Push | 18% |
| Pull | 46% |
| BBJ | 8% |
| Row | 19% |
| Carry | 7% |
| Lunges | 17% |
| Wall balls | 8% |
| Roxzone | 28% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled pull (faster than 46%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:07 slower); weakest: Runs (8 km) (4:59 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 53:19 running, 37:14 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Doubles Mixed: 47:54 running, 29:53 at the stations and 5:51 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Robert | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:28 | 4:16 |
| SkiErg | 4:31 | 4:14 |
| Run 2 | 6:06 | 6:00 |
| Sled push | 2:41 | 2:16 |
| Run 3 | 6:23 | 6:19 |
| Sled pull | 4:07 | 4:00 |
| Run 4 | 6:44 | 6:22 |
| Burpee broad jump | 5:45 | 3:52 |
| Run 5 | 7:42 | 6:36 |
| Row | 5:12 | 4:49 |
| Run 6 | 7:29 | 6:28 |
| Farmers carry | 2:17 | 1:49 |
| Run 7 | 7:46 | 6:31 |
| Sandbag lunges | 5:15 | 4:11 |
| Run 8 | 6:41 | 5:22 |
| Wall balls | 7:26 | 4:42 |
| Roxzone | 7:01 | 5:51 |
| Finish | 1:37:26 | 1:24:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:44 against the typical Doubles Mixed finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
