USA Robert Jefferson
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
191st of 582 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 4:57 | faster than 57% |
| SkiErg: | 4:23 | 4:36 | faster than 73% |
| Run 2: | 5:18 | 5:26 | faster than 57% |
| Sled push: | 1:49 | 2:08 | faster than 82% |
| Run 3: | 5:33 | 5:47 | faster than 61% |
| Sled pull: | 3:56 | 4:24 | faster than 71% |
| Run 4: | 5:43 | 5:47 | faster than 54% |
| Burpee broad jump: | 2:43 | 3:25 | faster than 82% |
| Run 5: | 5:49 | 5:59 | faster than 55% |
| Row: | 4:32 | 4:48 | faster than 75% |
| Run 6: | 5:58 | 5:50 | faster than 44% |
| Farmers carry: | 1:42 | 1:49 | faster than 70% |
| Run 7: | 6:04 | 5:50 | faster than 41% |
| Sandbag lunges: | 4:02 | 4:04 | faster than 51% |
| Run 8: | 6:16 | 6:02 | faster than 42% |
| Wall balls: | 3:39 | 4:39 | faster than 92% |
| Roxzone: | 7:39 | 8:42 | faster than 68% |
| Runs (8 km) | 45:25 | 45:46 | faster than 51% |
| Stations (8) | 26:46 | ||
| Finish | 1:19:45 | 1:25:01 | 191st of 582 · faster than 67% |
158th of 802 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:46 | faster than 82% |
| SkiErg: | 4:03 | 4:39 | faster than 97% |
| Run 2: | 5:11 | 5:51 | faster than 80% |
| Sled push: | 2:06 | 1:57 | faster than 35% |
| Run 3: | 5:25 | 6:12 | faster than 81% |
| Sled pull: | 4:43 | 4:20 | faster than 36% |
| Run 4: | 5:30 | 6:18 | faster than 80% |
| Burpee broad jump: | 2:21 | 3:55 | faster than 98% |
| Run 5: | 5:39 | 6:27 | faster than 78% |
| Row: | 4:41 | 5:07 | faster than 86% |
| Run 6: | 5:39 | 6:26 | faster than 77% |
| Farmers carry: | 2:21 | 1:53 | faster than 5% |
| Run 7: | 5:39 | 6:28 | faster than 77% |
| Sandbag lunges: | 3:57 | 3:58 | faster than 51% |
| Run 8: | 5:44 | 7:03 | faster than 85% |
| Wall balls: | 4:09 | 4:13 | faster than 54% |
| Roxzone †: | 8:12 | ||
| Runs (8 km) | 42:04 | 48:48 | faster than 82% |
| Stations (8) | 28:21 | ||
| Finish | 1:18:37 | 1:28:47 | 158th of 802 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jenny Scott2 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 582 Doubles Mixed
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Lunges (faster than 51%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 73% |
| Push | 82% |
| Pull | 72% |
| BBJ | 82% |
| Row | 75% |
| Carry | 70% |
| Lunges | 51% |
| Wall balls | 93% |
| Roxzone | 68% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Sandbag lunges (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (1:03 faster); weakest: Sandbag lunges (0:02 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 45:29 running, 26:46 at the stations and 7:39 in the roxzone; the longest station was the row (4:32).Below, Typical Doubles Mixed: 45:36 running, 29:53 at the stations and 8:42 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Robert | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:47 | 4:57 |
| SkiErg | 4:23 | 4:36 |
| Run 2 | 5:18 | 5:26 |
| Sled push | 1:49 | 2:08 |
| Run 3 | 5:33 | 5:47 |
| Sled pull | 3:56 | 4:24 |
| Run 4 | 5:43 | 5:47 |
| Burpee broad jump | 2:43 | 3:25 |
| Run 5 | 5:49 | 5:59 |
| Row | 4:32 | 4:48 |
| Run 6 | 5:58 | 5:50 |
| Farmers carry | 1:42 | 1:49 |
| Run 7 | 6:04 | 5:50 |
| Sandbag lunges | 4:02 | 4:04 |
| Run 8 | 6:16 | 6:02 |
| Wall balls | 3:39 | 4:39 |
| Roxzone | 7:39 | 8:42 |
| Finish | 1:19:45 | 1:25:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:45.
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