Athlete · Open Men · 30-34 ·

Robert (hyrox_rus) Kadyrov

www.roxtimes.com/athletes/robert-hyrox-rus-kadyrov-g-2d1db0

1 HYROX race over 1 season. Best Open Men time: 1:25:19 at budapest Buda.

Open Men time1:25:19budapest Buda
Open Men place260thof 515 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 96% of Open Men at budapest Buda
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1 result at 1 race

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Open Men, 30-34 1:25:19 260th of 515; 78th of 141 aged 30-34 40:08 38:42 6:34 Runs 40:08 · Stations 38:42 · Roxzone 6:34

260th of 515 Open Men (faster than 49%).

Robert (hyrox_rus) Kadyrov at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 4:32 4:43 faster than 60%
SkiErg: 4:40 4:31 faster than 35%
Run 2: 4:27 4:45 faster than 65%
Sled push: 3:21 2:59 faster than 30%
Run 3: 5:19 5:06 faster than 39%
Sled pull: 5:35 4:35 faster than 19%
Run 4: 5:07 5:06 faster than 48%
Burpee broad jump: 6:19 5:25 faster than 30%
Run 5: 5:15 5:09 faster than 44%
Row: 5:05 5:00 faster than 39%
Run 6: 4:59 5:04 faster than 54%
Farmers carry: 1:25 1:59 faster than 96%
Run 7: 5:11 5:02 faster than 45%
Sandbag lunges: 5:26 4:54 faster than 35%
Run 8: 5:21 5:28 faster than 55%
Wall balls: 6:51 6:30 faster than 44%
Roxzone: 6:34 6:44 faster than 51%
Runs (8 km) 40:08 40:44 faster than 53%
Stations (8) 38:42
Finish 1:25:19 1:25:08 260th of 515 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Robertedge = faster than everyone, centre = slowest

This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Pull (faster than 19%).

See the numbers
Part Robert: faster than
Ski 35%
Push 30%
Pull 19%
BBJ 30%
Row 40%
Carry 96%
Lunges 35%
Wall balls 45%
Roxzone 52%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 30%
Sled pull faster than 19%
Burpee broad jump faster than 30%
Row faster than 40%
Farmers carry faster than 96%
Sandbag lunges faster than 35%
Wall balls faster than 45%
Roxzone faster than 52%
Runs (8 km) faster than 53%

How much of the field Robert beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled pull (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:22 slower
Sled pull 1:00 slower
Burpee broad jump 0:54 slower
Row 0:05 slower
Farmers carry 0:34 faster
Sandbag lunges 0:32 slower
Wall balls 0:21 slower
Roxzone 0:10 faster
Runs (8 km) 0:36 faster

Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:36 faster); weakest: Sled pull (1:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:25:19
4:324:404:273:215:195:355:076:195:155:054:591:255:115:265:216:516:34
Typical Open Men1:23:00
4:434:314:452:595:064:355:065:255:095:005:041:595:024:545:286:306:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 40:11 running, 38:42 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Robert Typical Open Men
Run 1 4:32 4:43
SkiErg 4:40 4:31
Run 2 4:27 4:45
Sled push 3:21 2:59
Run 3 5:19 5:06
Sled pull 5:35 4:35
Run 4 5:07 5:06
Burpee broad jump 6:19 5:25
Run 5 5:15 5:09
Row 5:05 5:00
Run 6 4:59 5:04
Farmers carry 1:25 1:59
Run 7 5:11 5:02
Sandbag lunges 5:26 4:54
Run 8 5:21 5:28
Wall balls 6:51 6:30
Roxzone 6:34 6:44
Finish 1:25:19 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:00 against the typical Open Men finisher at budapest Buda. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:25:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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