GBR Robert Howland
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:53 at Singapore Expo 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Adam Deane, Robert Howlandwhat the whole field did → | Doubles Men · team 40-44 | 1:17:27 | top 16% 234/1,52826th of 231 aged 40-44 | 39:45 | 30:17 | 7:29 | View results | See splits Hide splitsSkiErg4:11fastest 25%Sled push2:20fastest 40%Sled pull3:20fastest 13%Burpee broad jump3:39fastest 49%Row4:38fastest 17%Farmers carry1:38fastest 11%Sandbag lunges3:57fastest 31%Wall balls6:34faster than 26%Runs (8 km)39:45fastest 10%Roxzone7:29fastest 24%Run 13:42fastest 21%Run 24:49fastest 13%Run 35:01fastest 9%Run 45:02fastest 9%Run 55:25fastest 13%Run 65:08fastest 10%Run 75:20fastest 12%Run 85:22fastest 13%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Robert Howland, Adam Deanewhat the whole field did → | Doubles Men · team 40-44 | 1:13:53 | top 19% 155/81921st of 116 aged 40-44 | 39:00 | 27:18 | 7:40 | View results | See splits Hide splitsSkiErg4:16fastest 42%Sled push1:49fastest 26%Sled pull3:26fastest 25%Burpee broad jump3:38faster than 40%Row4:35fastest 37%Farmers carry1:33fastest 26%Sandbag lunges3:37fastest 33%Wall balls4:24fastest 40%Runs (8 km)39:00fastest 15%Roxzone7:40fastest 31%Run 13:59fastest 28%Run 24:49fastest 23%Run 34:44fastest 12%Run 44:48fastest 13%Run 54:52fastest 14%Run 64:52fastest 15%Run 74:59fastest 16%Run 86:02fastest 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Robert has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Singapore 2026 · best of 2 | 4:04 |
| Sled push | 1:49 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sled pull | 3:20 | Singapore 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:38 | Singapore Expo 2025 · best of 2 | 3:13 |
| Row | 4:35 | Singapore Expo 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Singapore Expo 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:37 | Singapore Expo 2025 · best of 2 | 3:35 |
| Wall balls | 4:24 | Singapore Expo 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:00 | Singapore Expo 2025 · best of 2 | 42:19 |
| Roxzone | 7:29 | Singapore 2026 · best of 2 | 6:48 |
Each station's best across Robert's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adam Deane2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:53.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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