Robert Hess
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:07:49 (Bangkok 2026) · Doubles Men 0:58:53 (Bangkok 2026) · Relay Men 0:54:40 (Bangkok 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Sinthu Kosasih, Robert Hesswhat the whole field did → | Doubles Men · team 35-39 | 0:58:53 | top 1% 19/2,161 | 31:19 | 22:38 | 5:01 | splitsSkiErg3:47Sled push1:47Sled pull2:41Burpee broad jump2:26Row3:56Farmers carry1:20Sandbag lunges2:57Wall balls3:44Run 14:13Run 23:31Run 33:38Run 43:36Run 53:39Run 63:33Run 74:51Run 84:21Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Robert Hess, Dane Cantwell, Vasupol Leerungruang, Noppong Chaipukdeewhat the whole field did → | Relay Men · team 40+ | 0:54:40 | 3rd of 185 | 27:19 | 22:27 | 4:59 | splitsSkiErg3:54Sled push2:18Sled pull2:31Burpee broad jump1:59Row3:56Farmers carry1:22Sandbag lunges2:43Wall balls3:44Run 13:38Run 23:24Run 33:12Run 43:11Run 53:15Run 63:04Run 73:10Run 84:29Full report for this race → |
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 40-44 | 1:07:49 | top 3% 77/3,253 | 31:03 | 31:11 | 5:41 | splitsSkiErg4:12Sled push2:16Sled pull3:46Burpee broad jump4:49Row4:25Farmers carry1:37Sandbag lunges4:10Wall balls5:56Run 13:56Run 23:26Run 33:42Run 43:47Run 53:54Run 63:50Run 73:53Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.