GER Robert Hein
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
3 results at 3 races
2,990th of 4,143 Open Men (faster than 27%). Against the 125 who finished around 1:35:02: most time gained on sandbag lunges (1:31), most lost on the roxzone (2:59). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:29 | faster than 56% |
| SkiErg: | 4:51 | 4:32 | faster than 18% |
| Run 2: | 3:52 | 3:48 | faster than 44% |
| Sled push: | 2:56 | 3:20 | faster than 73% |
| Run 3: | 5:44 | 4:02 | faster than 3% |
| Sled pull: | 4:38 | 4:20 | faster than 39% |
| Run 4: | 5:29 | 4:03 | faster than 5% |
| Burpee broad jump: | 6:50 | 5:39 | faster than 27% |
| Run 5: | 4:56 | 4:11 | faster than 18% |
| Row: | 5:15 | 4:49 | faster than 19% |
| Run 6: | 4:02 | 4:07 | faster than 55% |
| Farmers carry: | 1:38 | 2:16 | faster than 95% |
| Run 7: | 4:22 | 4:10 | faster than 38% |
| Sandbag lunges: | 4:39 | 5:20 | faster than 69% |
| Run 8: | 6:25 | 6:06 | faster than 41% |
| Wall balls: | 8:45 | 7:00 | faster than 26% |
| Roxzone: | 18:37 | 13:57 | faster than 10% |
| Runs (8 km) | 38:10 | 34:04 | faster than 26% |
| Stations (8) | 39:32 | ||
| Finish | 1:36:14 | 1:26:03 | 2990th of 4,143 · faster than 27% |
334th of 355 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:07 | faster than 31% |
| SkiErg: | 4:11 | 3:54 | faster than 11% |
| Run 2: | 4:46 | 4:38 | faster than 43% |
| Sled push: | 2:16 | 2:20 | faster than 59% |
| Run 3: | 6:36 | 4:57 | faster than 5% |
| Sled pull: | 5:45 | 3:59 | faster than 5% |
| Run 4: | 5:59 | 5:00 | faster than 16% |
| Burpee broad jump: | 4:10 | 2:40 | faster than 4% |
| Run 5: | 6:42 | 5:05 | faster than 5% |
| Row: | 4:38 | 4:12 | faster than 11% |
| Run 6: | 5:37 | 4:59 | faster than 24% |
| Farmers carry: | 1:38 | 1:36 | faster than 46% |
| Run 7: | 5:42 | 5:03 | faster than 23% |
| Sandbag lunges: | 5:26 | 3:34 | faster than 3% |
| Run 8: | 6:29 | 5:20 | faster than 15% |
| Wall balls: | 6:57 | 4:12 | faster than 4% |
| Roxzone: | 10:44 | 4:35 | faster than 1% |
| Runs (8 km) | 47:20 | 40:22 | faster than 17% |
| Stations (8) | 35:01 | ||
| Finish | 1:33:00 | 1:12:50 | 334th of 355 · faster than 5% |
1,788th of 2,072 Doubles Men (faster than 13%). Against the 63 who finished around 1:28:09: most time gained on sled pull (0:44), most lost on burpee broad jump (1:15). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 4:31 | faster than 5% |
| SkiErg: | 4:18 | 3:58 | faster than 11% |
| Run 2: | 6:09 | 5:01 | faster than 8% |
| Sled push: | 1:55 | 1:56 | faster than 53% |
| Run 3: | 6:12 | 5:24 | faster than 18% |
| Sled pull: | 3:31 | 3:36 | faster than 54% |
| Run 4: | 6:04 | 5:21 | faster than 19% |
| Burpee broad jump: | 5:17 | 3:10 | faster than 2% |
| Run 5: | 6:37 | 5:27 | faster than 12% |
| Row: | 4:18 | 4:22 | faster than 59% |
| Run 6: | 6:49 | 5:23 | faster than 8% |
| Farmers carry: | 1:20 | 1:32 | faster than 86% |
| Run 7: | 5:38 | 5:26 | faster than 39% |
| Sandbag lunges: | 4:47 | 3:47 | faster than 14% |
| Run 8: | 6:06 | 5:42 | faster than 34% |
| Wall balls: | 6:07 | 4:30 | faster than 9% |
| Roxzone: | 8:09 | 5:48 | faster than 9% |
| Runs (8 km) | 49:16 | 42:25 | faster than 16% |
| Stations (8) | 31:33 | ||
| Finish | 1:28:53 | 1:15:16 | 1788th of 2,072 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Franz Weiß2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 18% |
| Push | 74% |
| Pull | 39% |
| BBJ | 27% |
| Row | 19% |
| Carry | 96% |
| Lunges | 70% |
| Wall balls | 26% |
| Roxzone | 11% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:41 faster); weakest: Roxzone (4:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 38:14 running, 39:31 at the stations and 18:37 in the roxzone; the longest station was the wall balls (8:45).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:29 |
| SkiErg | 4:51 | 4:32 |
| Run 2 | 3:52 | 3:48 |
| Sled push | 2:56 | 3:20 |
| Run 3 | 5:44 | 4:02 |
| Sled pull | 4:38 | 4:20 |
| Run 4 | 5:29 | 4:03 |
| Burpee broad jump | 6:50 | 5:39 |
| Run 5 | 4:56 | 4:11 |
| Row | 5:15 | 4:49 |
| Run 6 | 4:02 | 4:07 |
| Farmers carry | 1:38 | 2:16 |
| Run 7 | 4:22 | 4:10 |
| Sandbag lunges | 4:39 | 5:20 |
| Run 8 | 6:25 | 6:06 |
| Wall balls | 8:45 | 7:00 |
| Roxzone | 18:37 | 13:57 |
| Finish | 1:36:14 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:40 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
