USA Robert Guen
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:28:22 at Boston 2026.
1 result at 1 race
59th of 85 Relay Mixed (faster than 30%).
| Part | Time | Typical here | vs 85 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:03 | faster than 30% |
| SkiErg: | 5:30 | 5:00 | faster than 26% |
| Run 2: | 6:28 | 4:56 | faster than 10% |
| Sled push: | 3:19 | 3:13 | faster than 46% |
| Run 3: | 5:07 | 4:57 | faster than 39% |
| Sled pull: | 5:56 | 4:33 | faster than 9% |
| Run 4: | 5:18 | 4:46 | faster than 33% |
| Burpee broad jump: | 2:58 | 4:54 | faster than 91% |
| Run 5: | 7:56 | 5:08 | faster than 4% |
| Row: | 5:18 | 4:54 | faster than 21% |
| Run 6: | 6:25 | 5:24 | faster than 21% |
| Farmers carry: | 2:06 | 2:04 | faster than 47% |
| Run 7: | 5:23 | 5:18 | faster than 44% |
| Sandbag lunges: | 4:52 | 4:58 | faster than 52% |
| Run 8: | 6:37 | 5:44 | faster than 22% |
| Wall balls: | 4:46 | 5:06 | faster than 59% |
| Roxzone: | 6:13 | 5:31 | faster than 26% |
| Runs (8 km) | 47:28 | 40:59 | faster than 13% |
| Stations (8) | 34:45 | ||
| Finish | 1:28:22 | 1:23:38 | 59th of 85 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- gloria shum1 race
- Kimchi Li1 race
- Wendall Chin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 85 Relay Mixed
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 26% |
| Push | 46% |
| Pull | 10% |
| BBJ | 92% |
| Row | 21% |
| Carry | 48% |
| Lunges | 52% |
| Wall balls | 59% |
| Roxzone | 26% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Relay Mixed finisher at this race.Best: Burpee broad jump (1:56 faster); weakest: Runs (8 km) (6:29 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 47:32 running, 34:46 at the stations and 6:13 in the roxzone; the longest station was the sled pull (5:56).Below, Typical Relay Mixed: 40:16 running, 34:42 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:06).
See the numbers
| Part | Robert | Typical Relay Mixed |
|---|---|---|
| Run 1 | 4:18 | 4:03 |
| SkiErg | 5:30 | 5:00 |
| Run 2 | 6:28 | 4:56 |
| Sled push | 3:19 | 3:13 |
| Run 3 | 5:07 | 4:57 |
| Sled pull | 5:56 | 4:33 |
| Run 4 | 5:18 | 4:46 |
| Burpee broad jump | 2:58 | 4:54 |
| Run 5 | 7:56 | 5:08 |
| Row | 5:18 | 4:54 |
| Run 6 | 6:25 | 5:24 |
| Farmers carry | 2:06 | 2:04 |
| Run 7 | 5:23 | 5:18 |
| Sandbag lunges | 4:52 | 4:58 |
| Run 8 | 6:37 | 5:44 |
| Wall balls | 4:46 | 5:06 |
| Roxzone | 6:13 | 5:31 |
| Finish | 1:28:22 | 1:23:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:23 against the typical Relay Mixed finisher at Boston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
