Robert Ernst
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 2:10:34 at Chicago 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Margaret Ernst, Robert Ernstwhat the whole field did → | Doubles Mixed · team 45-49 | 2:10:34 | 1167th of 1,17971st of 71 aged 45-49 | 1:22:43 | 37:42 | 10:12 | View results | splitsSkiErg4:26faster than 28%Sled push2:14faster than 17%Sled pull5:00faster than 18%Burpee broad jump6:03faster than 4%Row4:45fastest 48%Farmers carry2:35faster than 1%Sandbag lunges5:46faster than 7%Wall balls6:53faster than 9%Runs (8 km)1:22:43Roxzone10:12faster than 3%Run 16:30Run 210:05Run 310:59Run 411:05Run 510:58Run 610:43Run 710:50Run 811:36faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Margaret Ernst1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Chicago 2025, against 1,179 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:54 against the typical Doubles Mixed finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:10:34.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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