USA Robert Capobianco
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:42 (Phoenix 2026) · Doubles Mixed 1:25:02 (Chicago 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 35-39 | 1:33:42 | 927th of 1,543 | 51:36 | 35:30 | 6:40 | splitsSkiErg4:17Sled push2:04Sled pull3:00Burpee broad jump6:12Row4:37Farmers carry1:57Sandbag lunges5:34Wall balls7:49Run 15:36Run 25:45Run 36:24Run 46:29Run 56:50Run 66:32Run 76:28Run 87:37Full report for this race → |
| Chicago 2025 14 Nov 2025team: Robert Capobianco, Elizabeth Capobiancowhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:02 | 609th of 1,179 | 48:42 | 29:31 | 6:54 | splitsSkiErg4:12Sled push1:32Sled pull4:06Burpee broad jump4:04Row4:39Farmers carry1:41Sandbag lunges4:06Wall balls5:11Run 14:40Run 25:53Run 36:14Run 46:18Run 56:13Run 66:06Run 76:13Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:55 against the typical Open Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
