Robert Bolton
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Bolton at each race, oldest on the left; lower is faster.The best was 1:14:08 at Bangkok (Aug 2026); Robert Bolton was 3:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Pro Men | 1:17:12 |
| Bangkok | Mar 2026 | Pro Men | 1:22:49 |
| Bangkok | Aug 2026 | Pro Men | 1:14:08 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:04 faster (1:17:12 to 1:14:08).
4 results at 4 races
29th of 141 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:06 | faster than 67% |
| SkiErg: | 4:30 | 4:34 | faster than 57% |
| Run 2: | 3:48 | 4:30 | faster than 79% |
| Sled push: | 3:32 | 5:02 | faster than 90% |
| Run 3: | 3:49 | 4:54 | faster than 86% |
| Sled pull: | 4:19 | 6:11 | faster than 82% |
| Run 4: | 3:47 | 4:59 | faster than 87% |
| Burpee broad jump: | 4:47 | 4:59 | faster than 57% |
| Run 5: | 3:48 | 5:09 | faster than 86% |
| Row: | 4:45 | 4:48 | faster than 56% |
| Run 6: | 3:40 | 5:06 | faster than 89% |
| Farmers carry: | 2:04 | 2:22 | faster than 67% |
| Run 7: | 3:45 | 5:13 | faster than 88% |
| Sandbag lunges: | 4:16 | 6:14 | faster than 83% |
| Run 8: | 4:56 | 6:43 | faster than 83% |
| Wall balls: | 7:51 | 8:09 | faster than 52% |
| Roxzone: | 6:06 | 8:38 | faster than 85% |
| Runs (8 km) | 32:02 | 41:48 | faster than 85% |
| Stations (8) | 36:04 | ||
| Finish | 1:14:08 | 1:36:02 | 29th of 141 · faster than 80% |
165th of 443 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:54 | faster than 73% |
| SkiErg: | 4:15 | 4:25 | faster than 72% |
| Run 2: | 5:32 | 3:51 | faster than 5% |
| Sled push: | 4:03 | 4:35 | faster than 66% |
| Run 3: | 3:33 | 4:10 | faster than 81% |
| Sled pull: | 5:35 | 7:02 | faster than 70% |
| Run 4: | 3:41 | 4:13 | faster than 76% |
| Burpee broad jump: | 5:42 | 4:50 | faster than 34% |
| Run 5: | 6:20 | 4:19 | faster than 7% |
| Row: | 4:34 | 4:41 | faster than 65% |
| Run 6: | 3:40 | 4:14 | faster than 74% |
| Farmers carry: | 2:13 | 2:24 | faster than 60% |
| Run 7: | 3:40 | 4:17 | faster than 79% |
| Sandbag lunges: | 4:44 | 5:42 | faster than 75% |
| Run 8: | 4:55 | 5:36 | faster than 70% |
| Wall balls: | 6:31 | 7:56 | faster than 69% |
| Roxzone: | 8:35 | 9:49 | faster than 69% |
| Runs (8 km) | 36:41 | 36:46 | faster than 50% |
| Stations (8) | 37:37 | ||
| Finish | 1:22:49 | 1:29:32 | 165th of 443 · faster than 62% |
62nd of 251 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:43 | faster than 64% |
| SkiErg: | 4:11 | 4:11 | faster than 51% |
| Run 2: | 3:51 | 4:26 | faster than 88% |
| Sled push: | 3:36 | 4:26 | faster than 78% |
| Run 3: | 4:15 | 4:56 | faster than 85% |
| Sled pull: | 6:21 | 6:22 | faster than 50% |
| Run 4: | 4:21 | 5:00 | faster than 84% |
| Burpee broad jump: | 4:58 | 4:58 | faster than 50% |
| Run 5: | 4:18 | 5:02 | faster than 87% |
| Row: | 4:34 | 4:43 | faster than 68% |
| Run 6: | 4:20 | 4:56 | faster than 82% |
| Farmers carry: | 2:13 | 2:08 | faster than 45% |
| Run 7: | 4:25 | 5:04 | faster than 81% |
| Sandbag lunges: | 5:02 | 5:30 | faster than 64% |
| Run 8: | 4:56 | 5:54 | faster than 86% |
| Wall balls: | 6:30 | 7:11 | faster than 62% |
| Roxzone: | 5:02 | 5:28 | faster than 62% |
| Runs (8 km) | 34:50 | 39:56 | faster than 85% |
| Stations (8) | 37:25 | ||
| Finish | 1:17:12 | 1:26:14 | 62nd of 251 · faster than 75% |
16th of 717 Open Men (faster than 97%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:02 | faster than 90% |
| SkiErg: | 4:18 | 4:50 | faster than 92% |
| Run 2: | 3:54 | 4:58 | faster than 94% |
| Sled push: | 2:32 | 3:07 | faster than 83% |
| Run 3: | 3:55 | 5:22 | faster than 98% |
| Sled pull: | 3:24 | 5:53 | faster than 96% |
| Run 4: | 3:53 | 5:24 | faster than 99% |
| Burpee broad jump: | 3:54 | 5:37 | faster than 91% |
| Run 5: | 4:13 | 5:38 | faster than 96% |
| Row: | 4:23 | 5:08 | faster than 98% |
| Run 6: | 3:47 | 5:29 | fastest in the field |
| Farmers carry: | 1:29 | 2:29 | faster than 99% |
| Run 7: | 3:53 | 5:26 | faster than 98% |
| Sandbag lunges: | 6:57 | 5:38 | faster than 22% |
| Run 8: | 3:59 | 5:57 | fastest in the field |
| Wall balls: | 5:20 | 8:14 | faster than 91% |
| Roxzone †: | 5:14 | ||
| Runs (8 km) | 31:40 | 43:49 | faster than 98% |
| Stations (8) | 32:17 | ||
| Finish | 1:09:11 | 1:35:00 | 16th of 717 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Auckland 2026 · best of 3 | 4:17 |
| Sled push | 3:32 | Bangkok Aug 2026 · best of 3 | 3:45 |
| Sled pull | 4:19 | Bangkok Aug 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:47 | Bangkok Aug 2026 · best of 3 | 4:25 |
| Row | 4:34 | Bangkok Mar 2026 · best of 3 | 4:35 |
| Farmers carry | 2:04 | Bangkok Aug 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:16 | Bangkok Aug 2026 · best of 3 | 5:03 |
| Wall balls | 6:30 | Auckland 2026 · best of 3 | 6:49 |
| Runs (8 km) | 32:02 | Bangkok Aug 2026 · best of 3 | 36:58 |
| Roxzone | 5:02 | Auckland 2026 · best of 3 | 6:13 |
How to read
Each station's best across Robert's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Aug 2026, against 141 Pro Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 57% |
| Push | 90% |
| Pull | 83% |
| BBJ | 58% |
| Row | 56% |
| Carry | 67% |
| Lunges | 84% |
| Wall balls | 52% |
| Roxzone | 85% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (9:46 faster); weakest: Row (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 32:06 running, 36:04 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Pro Men: 41:41 running, 42:19 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Robert | Typical Pro Men |
|---|---|---|
| Run 1 | 4:33 | 5:06 |
| SkiErg | 4:30 | 4:34 |
| Run 2 | 3:48 | 4:30 |
| Sled push | 3:32 | 5:02 |
| Run 3 | 3:49 | 4:54 |
| Sled pull | 4:19 | 6:11 |
| Run 4 | 3:47 | 4:59 |
| Burpee broad jump | 4:47 | 4:59 |
| Run 5 | 3:48 | 5:09 |
| Row | 4:45 | 4:48 |
| Run 6 | 3:40 | 5:06 |
| Farmers carry | 2:04 | 2:22 |
| Run 7 | 3:45 | 5:13 |
| Sandbag lunges | 4:16 | 6:14 |
| Run 8 | 4:56 | 6:43 |
| Wall balls | 7:51 | 8:09 |
| Roxzone | 6:06 | 8:38 |
| Finish | 1:14:08 | 1:36:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:08.
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