Athlete · Pro Men · 40-44 ·

GBR

Robert Bolton

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:14:08 (Bangkok Aug 2026) · Open Men 1:09:11 (Yokohama 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:08 best Pro Men time · Bangkok Aug 2026 also raced Open Men: each has its own best below

top 21% best Pro Men place · Bangkok Aug 2026 29th of 141 Pro Men finishers there

1:14:08 latest race · Bangkok Aug 2026 best Pro Men time so far Pro Men

Sled push strongest segment · Bangkok Aug 2026 faster than 90% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:14:08Bangkok Aug 2026 · 3 races Open Men1:09:11Yokohama 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:08 best 1:14:08 · Bangkok

Each dot is one Pro Men race. From the first Pro Men race to the best: 3:04 faster (1:17:12 to 1:14:08).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Pro Men · 40-44	1:14:08	top 21% 29/141	32:02	36:04	6:06	splits SkiErg4:30Sled push3:32Sled pull4:19Burpee broad jump4:47Row4:45Farmers carry2:04Sandbag lunges4:16Wall balls7:51Run 14:33Run 23:48Run 33:49Run 43:47Run 53:48Run 63:40Run 73:45Run 84:56Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Pro Men · 40-44	1:22:49	top 38% 165/443	36:41	37:37	8:35	splits SkiErg4:15Sled push4:03Sled pull5:35Burpee broad jump5:42Row4:34Farmers carry2:13Sandbag lunges4:44Wall balls6:31Run 15:25Run 25:32Run 33:33Run 43:41Run 56:20Run 63:40Run 73:40Run 84:55Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Pro Men · 40-44	1:17:12	top 25% 62/251	34:50	37:25	5:02	splits SkiErg4:11Sled push3:36Sled pull6:21Burpee broad jump4:58Row4:34Farmers carry2:13Sandbag lunges5:02Wall balls6:30Run 14:28Run 23:51Run 34:15Run 44:21Run 54:18Run 64:20Run 74:25Run 84:56Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Men · 35-39	1:09:11	top 3% 16/717	31:40	32:17	5:14	splits SkiErg4:18Sled push2:32Sled pull3:24Burpee broad jump3:54Row4:23Farmers carry1:29Sandbag lunges6:57Wall balls5:20Run 14:06Run 23:54Run 33:55Run 43:53Run 54:13Run 63:47Run 73:53Run 83:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bangkok Aug 2026, against 141 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 90%

Sled pull faster than 83%

Burpee broad jump faster than 58%

Row faster than 56%

Farmers carry faster than 67%

Sandbag lunges faster than 84%

Wall balls faster than 52%

Roxzone faster than 85%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:30 faster

Sled pull 1:52 faster

Burpee broad jump 0:12 faster

Row 0:03 faster

Farmers carry 0:18 faster

Sandbag lunges 1:58 faster

Wall balls 0:18 faster

Roxzone 2:32 faster

Runs (8 km) 9:46 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Pro Men finisher

Robert1:14:08

4:334:303:483:323:494:193:474:473:484:453:402:043:454:164:567:516:06

Typical Pro Men1:32:37

5:064:344:305:024:546:114:594:595:094:485:062:225:136:146:438:098:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown