Robert Arnott
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:59 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Thomas Cainey, Robert Arnottwhole field → | Doubles Men · team 60-64 | 1:33:59 | 1425th of 1,5286th of 9 aged 60-64 | 51:45 | 34:42 | 7:35 | View results | See splits Hide splitsSkiErg4:15faster than 18%Sled push2:08faster than 20%Sled pull3:20faster than 26%Burpee broad jump5:48faster than 1%Row5:27faster than 2%Farmers carry1:40fastest 46%Sandbag lunges5:58faster than 4%Wall balls6:06faster than 8%Runs (8 km)51:45faster than 9%Roxzone7:35faster than 3%Run 15:36faster than 23%Run 28:19Run 35:51faster than 20%Run 45:51faster than 22%Run 56:12faster than 17%Run 66:19faster than 13%Run 76:21faster than 12%Run 87:19faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Cainey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:11 against the typical Doubles Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.