GBR Robert Applin
2 HYROX races over 1 season. Best Open Men time: 1:34:14 at Málaga 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Applin at each race, oldest on the left; lower is faster.The best was 1:34:14 at Málaga (Apr 2026); Robert Applin was 2:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:34:14 |
| Riga | May 2026 | Open Men | 1:36:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
607th of 882 Open Men (faster than 31%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:50 | faster than 53% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 6:33 | 5:13 | faster than 16% |
| Sled push: | 3:41 | 2:49 | faster than 11% |
| Run 3: | 5:27 | 5:35 | faster than 55% |
| Sled pull: | 5:10 | 4:21 | faster than 23% |
| Run 4: | 4:59 | 5:30 | faster than 71% |
| Burpee broad jump: | 0:14 ‡ | 5:41 | |
| Run 5: | 5:11 | 5:34 | faster than 65% |
| Row: | 4:34 | 4:42 | faster than 64% |
| Run 6: | 5:10 | 5:30 | faster than 63% |
| Farmers carry: | 2:28 | 2:03 | faster than 21% |
| Run 7: | 5:07 | 5:26 | faster than 62% |
| Sandbag lunges: | 6:28 | 5:16 | faster than 24% |
| Run 8: | 7:10 | 5:23 | faster than 13% |
| Wall balls: | 8:18 | 6:58 | faster than 30% |
| Roxzone: | 15:33 | 5:50 | faster than 1% |
| Runs (8 km) | 45:20 | 44:43 | faster than 46% |
| Stations (8) | 35:26 | ||
| Finish | 1:36:14 | 1:28:06 | 607th of 882 · faster than 31% |
1,683rd of 2,072 Open Men (faster than 18%). Against the 63 who finished around 1:33:28: most time gained on sled pull (0:23), most lost on the roxzone (1:20). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:15 | faster than 10% |
| SkiErg: | 4:34 | 4:26 | faster than 33% |
| Run 2: | 5:11 | 4:32 | faster than 21% |
| Sled push: | 3:15 | 2:54 | faster than 29% |
| Run 3: | 5:31 | 4:47 | faster than 19% |
| Sled pull: | 5:26 | 4:37 | faster than 24% |
| Run 4: | 5:41 | 4:52 | faster than 19% |
| Burpee broad jump: | 7:32 | 5:10 | faster than 13% |
| Run 5: | 5:29 | 4:58 | faster than 28% |
| Row: | 5:03 | 4:55 | faster than 37% |
| Run 6: | 5:30 | 4:51 | faster than 23% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 5:17 | 4:51 | faster than 31% |
| Sandbag lunges: | 5:57 | 4:59 | faster than 26% |
| Run 8: | 5:34 | 4:58 | faster than 28% |
| Wall balls: | 8:08 | 6:05 | faster than 17% |
| Roxzone: | 8:58 | 6:12 | faster than 13% |
| Runs (8 km) | 43:22 | 38:13 | faster than 23% |
| Stations (8) | 41:57 | ||
| Finish | 1:34:14 | 1:20:07 | 1683rd of 2,072 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Riga 2026 · best of 2 | 4:34 |
| Sled push | 3:15 | Málaga 2026 · best of 2 | 3:04 |
| Sled pull | 5:10 | Riga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:32 | Málaga 2026 | 5:38 |
| Row | 4:34 | Riga 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Málaga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:57 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 8:08 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:22 | Málaga 2026 · best of 2 | 41:47 |
| Roxzone | 8:58 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 34% |
| Push | 30% |
| Pull | 24% |
| BBJ | 13% |
| Row | 38% |
| Carry | 53% |
| Lunges | 26% |
| Wall balls | 17% |
| Roxzone | 13% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:01 faster); weakest: Runs (8 km) (5:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 43:26 running, 41:56 at the stations and 8:58 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:15 |
| SkiErg | 4:34 | 4:26 |
| Run 2 | 5:11 | 4:32 |
| Sled push | 3:15 | 2:54 |
| Run 3 | 5:31 | 4:47 |
| Sled pull | 5:26 | 4:37 |
| Run 4 | 5:41 | 4:52 |
| Burpee broad jump | 7:32 | 5:10 |
| Run 5 | 5:29 | 4:58 |
| Row | 5:03 | 4:55 |
| Run 6 | 5:30 | 4:51 |
| Farmers carry | 2:02 | 2:03 |
| Run 7 | 5:17 | 4:51 |
| Sandbag lunges | 5:57 | 4:59 |
| Run 8 | 5:34 | 4:58 |
| Wall balls | 8:08 | 6:05 |
| Roxzone | 8:58 | 6:12 |
| Finish | 1:34:14 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
