Athlete · Doubles Mixed · team 35-39 ·

NED

Rob Werkhoven

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:10 at Maastricht 2026.

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Doubles Mixed time1:34:10Maastricht 2026

Doubles Mixed place1073rdof 1,366 · Maastricht 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 52% of Doubles Mixed at Maastricht 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2026 17 Sep 2026team: Guusje Muijs, Rob Werkhovenwhole field →	Doubles Mixed · team 35-39	1:34:10	1073rd of 1,366200th of 248 aged 35-39	53:43	31:51	8:40	View results	See splits Hide splits SkiErg4:18faster than 45%Sled push2:19faster than 23%Sled pull4:04faster than 36%Burpee broad jump5:01faster than 14%Row4:52faster than 47%Farmers carry1:51fastest 49%Sandbag lunges4:50faster than 25%Wall balls4:36faster than 44%Runs (8 km)53:43faster than 16%Roxzone8:40faster than 31%Run 14:48faster than 23%Run 26:22faster than 17%Run 36:20faster than 29%Run 46:41faster than 21%Run 56:36faster than 26%Run 67:10faster than 12%Run 77:25faster than 10%Run 88:24faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Guusje Muijs1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Maastricht 2026, against 1,366 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 24%

Sled pull faster than 37%

Burpee broad jump faster than 15%

Row faster than 47%

Farmers carry faster than 52%

Sandbag lunges faster than 26%

Wall balls faster than 45%

Roxzone faster than 32%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:16 slower

Sled pull 0:16 slower

Burpee broad jump 1:15 slower

Row 0:02 slower

Farmers carry level

Sandbag lunges 0:45 slower

Wall balls 0:08 slower

Roxzone 0:50 slower

Runs (8 km) 8:27 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rob against the typical Doubles Mixed finisher

Rob1:34:10

4:484:186:222:196:204:046:415:016:364:527:101:517:254:508:244:368:40

Typical Doubles Mixed1:22:12

4:184:165:312:035:453:485:483:465:544:505:521:515:534:056:144:287:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:15 against the typical Doubles Mixed finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up