NED Rob van Lier
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:33 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Lars Janssen, Rob Van Lierwhole field → | Doubles Men · team 30-34 | 1:31:33 | 1075th of 1,175246th of 258 aged 30-34 | 48:46 | 33:47 | 9:05 | View results | See splits Hide splitsSkiErg4:19faster than 10%Sled push1:51faster than 16%Sled pull3:42faster than 28%Burpee broad jump5:40faster than 2%Row4:46faster than 16%Farmers carry1:44faster than 32%Sandbag lunges5:21faster than 3%Wall balls6:24faster than 10%Runs (8 km)48:46faster than 15%Roxzone9:05faster than 11%Run 15:36faster than 21%Run 25:18faster than 22%Run 35:31faster than 28%Run 45:45faster than 23%Run 56:32faster than 12%Run 66:31faster than 8%Run 76:26faster than 9%Run 87:11faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lars Janssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
