NED Rob van den Broek
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
154th of 1,738 Doubles Men (faster than 91%). Against the 52 who finished around 1:02:30: most time gained on the eight runs (0:59), most lost on burpee broad jump (0:48). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:57 | faster than 77% |
| SkiErg: | 3:56 | 3:58 | faster than 56% |
| Run 2: | 4:07 | 4:47 | faster than 87% |
| Sled push: | 1:43 | 1:53 | faster than 74% |
| Run 3: | 4:10 | 5:05 | faster than 91% |
| Sled pull: | 2:56 | 3:17 | faster than 76% |
| Run 4: | 4:07 | 5:08 | faster than 93% |
| Burpee broad jump: | 3:26 | 3:09 | faster than 35% |
| Run 5: | 4:10 | 5:15 | faster than 93% |
| Row: | 4:14 | 4:25 | faster than 76% |
| Run 6: | 4:09 | 5:11 | faster than 93% |
| Farmers carry: | 1:25 | 1:36 | faster than 79% |
| Run 7: | 4:11 | 5:10 | faster than 94% |
| Sandbag lunges: | 2:48 | 3:26 | faster than 87% |
| Run 8: | 4:31 | 5:40 | faster than 93% |
| Wall balls: | 3:37 | 4:22 | faster than 96% |
| Roxzone: | 4:59 | 6:03 | faster than 86% |
| Runs (8 km) | 32:55 | 40:27 | faster than 92% |
| Stations (8) | 24:05 | ||
| Finish | 1:01:54 | 1:12:40 | 154th of 1,738 · faster than 91% |
429th of 1,936 Open Men (faster than 77%). Against the 59 who finished around 1:17:54: most time gained on sled push (0:38), most lost on wall balls (1:31). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:47 | faster than 93% |
| SkiErg: | 4:04 | 4:29 | faster than 94% |
| Run 2: | 4:05 | 4:45 | faster than 86% |
| Sled push: | 1:55 | 2:41 | faster than 96% |
| Run 3: | 4:48 | 5:05 | faster than 64% |
| Sled pull: | 5:07 | 5:13 | faster than 53% |
| Run 4: | 4:32 | 5:08 | faster than 81% |
| Burpee broad jump: | 4:25 | 5:56 | faster than 86% |
| Run 5: | 5:16 | 5:26 | faster than 57% |
| Row: | 4:44 | 4:47 | faster than 58% |
| Run 6: | 4:44 | 5:14 | faster than 74% |
| Farmers carry: | 2:19 | 2:07 | faster than 33% |
| Run 7: | 4:50 | 5:13 | faster than 69% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 77% |
| Run 8: | 5:17 | 5:58 | faster than 74% |
| Wall balls: | 8:02 | 8:08 | faster than 51% |
| Roxzone: | 6:19 | 7:33 | faster than 77% |
| Runs (8 km) | 37:23 | 41:55 | faster than 78% |
| Stations (8) | 34:57 | ||
| Finish | 1:18:35 | 1:29:04 | 429th of 1,936 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tom Van Den Broek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Rob: faster than |
|---|---|
| Ski | 94% |
| Push | 97% |
| Pull | 53% |
| BBJ | 86% |
| Row | 58% |
| Carry | 33% |
| Lunges | 78% |
| Wall balls | 51% |
| Roxzone | 78% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rob beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob: 37:24 running, 34:58 at the stations and 6:19 in the roxzone; the longest station was the wall balls (8:02) and the shortest the sled push (1:55).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Rob | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:47 |
| SkiErg | 4:04 | 4:29 |
| Run 2 | 4:05 | 4:45 |
| Sled push | 1:55 | 2:41 |
| Run 3 | 4:48 | 5:05 |
| Sled pull | 5:07 | 5:13 |
| Run 4 | 4:32 | 5:08 |
| Burpee broad jump | 4:25 | 5:56 |
| Run 5 | 5:16 | 5:26 |
| Row | 4:44 | 4:47 |
| Run 6 | 4:44 | 5:14 |
| Farmers carry | 2:19 | 2:07 |
| Run 7 | 4:50 | 5:13 |
| Sandbag lunges | 4:21 | 5:12 |
| Run 8 | 5:17 | 5:58 |
| Wall balls | 8:02 | 8:08 |
| Roxzone | 6:19 | 7:33 |
| Finish | 1:18:35 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:35.
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