Athlete · Pro Men · 35-39 ·

GBR

Rob Treanor

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:26:14 (Auckland Jan 2026) · Open Men 1:12:04 (Auckland 2025) · Doubles Mixed 1:51:21 (Auckland Feb 2026) · Pro Doubles Men 1:26:07 (Auckland 2025).

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1:26:14 Pro Men time · Auckland Jan 2026 also raced Open Men, Doubles Mixed, Pro Doubles Men: each has its own best below

126th of 251 Pro Men place · Auckland Jan 2026 among Pro Men finishers there

1:51:21 latest race · Auckland Feb 2026 first Doubles Mixed race Doubles Mixed with Natasha Thomas-McKenzie

Sandbag lunges strongest segment · Auckland Jan 2026 faster than 86% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:14Auckland Jan 2026 · 1 race Open Men1:12:04Auckland 2025 · 1 race Doubles Mixed1:51:21Auckland Feb 2026 · 1 race · with Natasha Thomas-McKenzie Pro Doubles Men1:26:07Auckland 2025 · 1 race · with Peter Walker

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland Feb 2026 1 Feb 2026team: Natasha Thomas-McKenzie, Rob Treanorwhat the whole field did →	Doubles Mixed · team 35-39	1:51:21	1012th of 1,127	1:07:59	33:15	10:11	splits SkiErg4:19Sled push4:24Sled pull4:30Burpee broad jump3:45Row5:19Farmers carry2:01Sandbag lunges4:14Wall balls4:43Run 17:16Run 27:40Run 38:30Run 48:12Run 59:26Run 68:44Run 78:18Run 89:56Full report for this race →
Auckland Jan 2026 31 Jan 2026what the whole field did →	Pro Men · 35-39	1:26:14	126th of 251	43:48	35:28	7:02	splits SkiErg4:02Sled push4:09Sled pull6:12Burpee broad jump4:24Row4:29Farmers carry2:09Sandbag lunges4:13Wall balls5:50Run 14:54Run 24:45Run 35:12Run 45:09Run 55:52Run 65:33Run 75:23Run 87:04Full report for this race →
Auckland 2025 31 Jan 2025team: Peter Walker, Rob Treanorwhat the whole field did →	Pro Doubles Men · team 30-39	1:26:07	42nd of 46	53:16	25:40	7:21	splits SkiErg3:42Sled push2:34Sled pull3:47Burpee broad jump2:54Row4:22Farmers carry1:23Sandbag lunges3:14Wall balls3:44Run 15:46Run 25:26Run 38:06Run 46:24Run 57:05Run 66:50Run 77:06Run 86:33Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Men · 35-39	1:12:04	top 9% 68/848	37:52	27:45	6:27	splits SkiErg3:50Sled push1:50Sled pull3:02Burpee broad jump3:52Row4:16Farmers carry2:03Sandbag lunges4:12Wall balls4:40Run 14:39Run 24:10Run 34:33Run 44:47Run 54:59Run 65:04Run 74:46Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Auckland Jan 2026, against 251 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 62%

Sled pull faster than 54%

Burpee broad jump faster than 68%

Row faster than 77%

Farmers carry faster than 49%

Sandbag lunges faster than 86%

Wall balls faster than 72%

Roxzone faster than 23%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:17 faster

Sled pull 0:10 faster

Burpee broad jump 0:34 faster

Row 0:14 faster

Farmers carry 0:01 slower

Sandbag lunges 1:17 faster

Wall balls 1:21 faster

Roxzone 1:34 slower

Runs (8 km) 3:52 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rob against the typical Pro Men finisher

Rob1:26:14

4:544:024:454:095:126:125:094:245:524:295:332:095:234:137:045:507:02

Typical Pro Men1:24:58

4:434:114:264:264:566:225:004:585:024:434:562:085:045:305:547:115:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:34 against the typical Pro Men finisher at Auckland Jan 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown