NED Rob Smit
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:23:38 at Maastricht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Rob Smit, Mike De Snoowhole field → | Doubles Men · team 30-39 | 1:28:44 | 1220th of 1,384542nd of 612 aged 30-39 | 50:01 | 27:39 | 11:08 | View results | See splits Hide splitsSkiErg4:10faster than 19%Sled push1:49faster than 26%Sled pull2:50fastest 35%Burpee broad jump3:55faster than 24%Row4:57faster than 8%Farmers carry2:05faster than 7%Sandbag lunges4:15faster than 14%Wall balls3:38fastest 27%Runs (8 km)50:01faster than 18%Roxzone11:08faster than 2%Run 16:07faster than 17%Run 25:25faster than 31%Run 35:51faster than 28%Run 45:39faster than 41%Run 57:07faster than 9%Run 66:23faster than 14%Run 75:57faster than 27%Run 87:36faster than 8%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Rob Smit, Mike DE Snoowhole field → | Doubles Men · team 30-39 | 1:23:38 | 657th of 820318th of 365 aged 30-39 | 41:09* | 28:08* | 8:03 | View results | See splits Hide splitsSkiErg4:02faster than 41%Sled push1:34faster than 46%Sled pull3:25faster than 21%Burpee broad jump4:05faster than 16%Row4:45faster than 17%Farmers carry1:55faster than 12%Sandbag lunges4:14faster than 12%Wall balls4:08faster than 28%Runs (8 km)41:09faster than 26%Roxzone8:03faster than 20%Run 18:11faster than 10%Run 25:31faster than 17%Run 35:33faster than 22%Run 45:34faster than 25%Run 5—Run 65:45faster than 20%Run 75:34faster than 28%Run 85:05fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 2:50 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:55 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:45 | Maastricht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:55 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:14 | Maastricht 2025 · best of 2 | 3:35 |
| Wall balls | 3:38 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:09 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 8:03 | Maastricht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Rob's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mike De Snoo1 race
- Mike DE Snoo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
