USA Rob Shirley
3 HYROX results over 2 seasons. Best Open Men time 1:27:56 at Boston 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:27 faster (1:31:23 to 1:27:56).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:36:54 | 2736th of 4,637 | 49:48 | 41:03 | 6:07 | splitsSkiErg4:43Sled push2:59Sled pull4:28Burpee broad jump7:18Row4:46Farmers carry2:50Sandbag lunges6:36Wall balls7:23Run 16:17Run 25:42Run 35:54Run 45:55Run 56:00Run 66:00Run 76:16Run 87:49Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:27:56 | top 48% 694/1,463 | 47:14 | 35:18 | 5:29 | splitsSkiErg4:36Sled push2:04Sled pull4:55Burpee broad jump6:02Row4:32Farmers carry2:03Sandbag lunges5:17Wall balls5:49Run 17:01Run 25:42Run 35:42Run 45:46Run 55:50Run 65:42Run 75:40Run 85:55Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:31:23 | 1161st of 1,865 | — | 37:32 | — | splitsSkiErg4:32Sled push2:29Sled pull3:47Burpee broad jump6:21Row4:48Farmers carry2:41Sandbag lunges6:23Wall balls6:31Run 15:34Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Open Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
