NED Rob Kouwenberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:38:59 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Rob Kouwenberg, André Ricardo Rojas Dulantowhole field → | Doubles Men · team 40-44 | 1:38:59 | 1441st of 1,512166th of 174 aged 40-44 | 53:59 | 31:28 | 13:37 | View results | See splits Hide splitsSkiErg4:36faster than 2%Sled push1:38fastest 29%Sled pull3:52faster than 13%Burpee broad jump4:46faster than 8%Row5:19faster than 3%Farmers carry2:06faster than 7%Sandbag lunges4:23faster than 18%Wall balls4:48faster than 24%Runs (8 km)53:59faster than 6%Roxzone13:37Run 14:58faster than 4%Run 26:09faster than 9%Run 36:54faster than 6%Run 47:02faster than 6%Run 57:09faster than 6%Run 67:07faster than 6%Run 76:34faster than 10%Run 88:10faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:38 against the typical Doubles Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
