USA Rob Hogan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Rob Hogan, Brian Johnsonwhole field → | Doubles Men · team 45-49 | 1:29:12 | 907th of 1,37347th of 87 aged 45-49 | 51:16 | 28:18 | 9:45 | View results | See splits Hide splitsSkiErg3:57fastest 17%Sled push1:57fastest 46%Sled pull3:54faster than 46%Burpee broad jump3:26faster than 41%Row4:38fastest 48%Farmers carry1:49faster than 46%Sandbag lunges3:57faster than 38%Wall balls4:40fastest 48%Runs (8 km)51:16faster than 28%Roxzone9:45faster than 27%Run 16:43faster than 16%Run 25:35faster than 37%Run 36:19faster than 27%Run 46:14faster than 32%Run 57:06faster than 20%Run 66:17faster than 32%Run 76:23faster than 29%Run 86:42faster than 30%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Mindy Hogan, Rob Hoganwhole field → | Doubles Mixed · team 40-44 | 2:06:44 | 1467th of 1,504186th of 189 aged 40-44 | 1:20:55 | 38:02 | 7:52 | View results | See splits Hide splitsSkiErg4:14fastest 48%Sled push2:35faster than 17%Sled pull6:36faster than 2%Burpee broad jump5:06faster than 11%Row5:29faster than 22%Farmers carry2:28faster than 4%Sandbag lunges5:22faster than 12%Wall balls6:12faster than 14%Runs (8 km)1:20:55faster than 2%Roxzone7:52faster than 11%Run 18:16faster than 4%Run 28:38faster than 3%Run 39:00faster than 5%Run 410:51faster than 1%Run 511:05faster than 2%Run 612:14faster than 1%Run 710:09faster than 2%Run 810:46faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Brian Johnson1 race
- Mindy Hogan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:37 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
