GBR Rob Harrison
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:14:08 at Cancún 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rob Harrison at each race, oldest on the left; lower is faster.The best was 1:14:08 at Cancún (Mar 2026); Rob Harrison was 15:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:29:39 |
| Cancún | Mar 2026 | Doubles Mixed | 1:14:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
87th of 821 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 821 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:58 | faster than 68% |
| SkiErg: | 4:25 | 4:41 | faster than 80% |
| Run 2: | 4:45 | 5:19 | faster than 78% |
| Sled push: | 2:14 | 3:18 | faster than 94% |
| Run 3: | 4:57 | 5:43 | faster than 84% |
| Sled pull: | 4:46 | 5:05 | faster than 60% |
| Run 4: | 4:59 | 5:55 | faster than 85% |
| Burpee broad jump: | 2:59 | 4:23 | faster than 94% |
| Run 5: | 5:01 | 6:04 | faster than 87% |
| Row: | 4:25 | 5:13 | faster than 96% |
| Run 6: | 5:12 | 6:02 | faster than 82% |
| Farmers carry: | 1:52 | 2:01 | faster than 72% |
| Run 7: | 5:04 | 6:03 | faster than 85% |
| Sandbag lunges: | 3:11 | 4:13 | faster than 89% |
| Run 8: | 5:46 | 6:47 | faster than 81% |
| Wall balls: | 3:52 | 4:57 | faster than 90% |
| Roxzone: | 6:09 | 8:27 | faster than 88% |
| Runs (8 km) | 40:18 | 46:51 | faster than 84% |
| Stations (8) | 27:44 | ||
| Finish | 1:14:08 | 1:30:19 | 87th of 821 · faster than 89% |
1,477th of 2,163 Doubles Mixed (faster than 31%). Against the 64 who finished around 1:30:15: most time gained on burpee broad jump (1:11), most lost on the eight runs (2:39). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:46 | faster than 61% |
| SkiErg: | 4:13 | 4:20 | faster than 68% |
| Run 2: | 5:59 | 5:34 | faster than 32% |
| Sled push: | 2:11 | 2:08 | faster than 45% |
| Run 3: | 6:48 | 5:50 | faster than 18% |
| Sled pull: | 3:11 | 3:37 | faster than 76% |
| Run 4: | 7:07 | 5:54 | faster than 14% |
| Burpee broad jump: | 3:08 | 3:38 | faster than 72% |
| Run 5: | 7:41 | 6:00 | faster than 10% |
| Row: | 4:57 | 4:54 | faster than 46% |
| Run 6: | 6:50 | 5:58 | faster than 20% |
| Farmers carry: | 2:11 | 1:51 | faster than 14% |
| Run 7: | 7:19 | 5:58 | faster than 14% |
| Sandbag lunges: | 4:19 | 4:07 | faster than 43% |
| Run 8: | 6:54 | 6:41 | faster than 43% |
| Wall balls: | 4:37 | 4:50 | faster than 60% |
| Roxzone: | 6:54 | 5:10 | faster than 19% |
| Runs (8 km) | 54:02 | 47:51 | faster than 23% |
| Stations (8) | 28:47 | ||
| Finish | 1:29:39 | 1:23:17 | 1477th of 2,163 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Glasgow 2026 · best of 2 | 4:21 |
| Sled push | 2:11 | Glasgow 2026 · best of 2 | 2:12 |
| Sled pull | 3:11 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:59 | Cancún 2026 · best of 2 | 3:36 |
| Row | 4:25 | Cancún 2026 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Cancún 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:11 | Cancún 2026 · best of 2 | 4:03 |
| Wall balls | 3:52 | Cancún 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:18 | Cancún 2026 · best of 2 | 45:37 |
| Roxzone | 6:09 | Cancún 2026 · best of 2 | 7:08 |
How to read
Each station's best across Rob's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Harrison1 race
- Paulina Lemus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 821 Doubles Mixed
Shape of the race
This chart shows where Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Pull (faster than 60%).
See the numbers
| Part | Rob: faster than |
|---|---|
| Ski | 80% |
| Push | 95% |
| Pull | 60% |
| BBJ | 94% |
| Row | 96% |
| Carry | 73% |
| Lunges | 89% |
| Wall balls | 91% |
| Roxzone | 88% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rob beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled pull (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rob's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:33 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob: 40:23 running, 27:44 at the stations and 6:09 in the roxzone; the longest station was the sled pull (4:46).Below, Typical Doubles Mixed: 46:51 running, 33:51 at the stations and 8:27 in the roxzone; the longest station was the row (5:13).
See the numbers
| Part | Rob | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:39 | 4:58 |
| SkiErg | 4:25 | 4:41 |
| Run 2 | 4:45 | 5:19 |
| Sled push | 2:14 | 3:18 |
| Run 3 | 4:57 | 5:43 |
| Sled pull | 4:46 | 5:05 |
| Run 4 | 4:59 | 5:55 |
| Burpee broad jump | 2:59 | 4:23 |
| Run 5 | 5:01 | 6:04 |
| Row | 4:25 | 5:13 |
| Run 6 | 5:12 | 6:02 |
| Farmers carry | 1:52 | 2:01 |
| Run 7 | 5:04 | 6:03 |
| Sandbag lunges | 3:11 | 4:13 |
| Run 8 | 5:46 | 6:47 |
| Wall balls | 3:52 | 4:57 |
| Roxzone | 6:09 | 8:27 |
| Finish | 1:14:08 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:08.
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