SIN Roan Joy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:52 at Singapore 2024.
1 result at 1 race
154th of 346 Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:48 | faster than 15% |
| SkiErg: | 5:03 | 5:06 | faster than 54% |
| Run 2: | 7:04 | 6:29 | faster than 25% |
| Sled push: | 1:31 | 1:37 | faster than 68% |
| Run 3: | 7:19 | 6:49 | faster than 28% |
| Sled pull: | 3:56 | 4:57 | faster than 86% |
| Run 4: | 7:25 | 6:53 | faster than 31% |
| Burpee broad jump: | 3:21 | 4:07 | faster than 81% |
| Run 5: | 7:24 | 7:07 | faster than 39% |
| Row: | 5:09 | 5:24 | faster than 70% |
| Run 6: | 7:21 | 6:57 | faster than 36% |
| Farmers carry: | 1:59 | 1:53 | faster than 37% |
| Run 7: | 6:56 | 6:57 | faster than 51% |
| Sandbag lunges: | 3:13 | 3:35 | faster than 73% |
| Run 8: | 8:08 | 8:03 | faster than 48% |
| Wall balls: | 3:39 | 3:39 | faster than 49% |
| Roxzone: | 6:13 | 7:02 | faster than 70% |
| Runs (8 km) | 57:53 | 55:21 | faster than 36% |
| Stations (8) | 27:51 | ||
| Finish | 1:31:52 | 1:32:56 | 154th of 346 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kaitlin Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 346 Doubles Women
Shape of the race
This chart shows where Roan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Roan: faster than |
|---|---|
| Ski | 54% |
| Push | 69% |
| Pull | 87% |
| BBJ | 82% |
| Row | 70% |
| Carry | 38% |
| Lunges | 73% |
| Wall balls | 50% |
| Roxzone | 70% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roan beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roan's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (1:01 faster); weakest: Runs (8 km) (2:32 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roan against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roan: 57:57 running, 27:51 at the stations and 6:13 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:31).Below, Typical Doubles Women: 55:03 running, 30:18 at the stations and 7:02 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:37).
See the numbers
| Part | Roan | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:20 | 5:48 |
| SkiErg | 5:03 | 5:06 |
| Run 2 | 7:04 | 6:29 |
| Sled push | 1:31 | 1:37 |
| Run 3 | 7:19 | 6:49 |
| Sled pull | 3:56 | 4:57 |
| Run 4 | 7:25 | 6:53 |
| Burpee broad jump | 3:21 | 4:07 |
| Run 5 | 7:24 | 7:07 |
| Row | 5:09 | 5:24 |
| Run 6 | 7:21 | 6:57 |
| Farmers carry | 1:59 | 1:53 |
| Run 7 | 6:56 | 6:57 |
| Sandbag lunges | 3:13 | 3:35 |
| Run 8 | 8:08 | 8:03 |
| Wall balls | 3:39 | 3:39 |
| Roxzone | 6:13 | 7:02 |
| Finish | 1:31:52 | 1:32:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
