INA Rizkan Irfandy
1 HYROX race over 1 season. Best Open Men time: 1:55:05 at Jakarta 2026.
1 result at 1 race
1,102nd of 1,653 Open Men (faster than 33%). Against the 50 who finished around 1:53:30: most time gained on burpee broad jump (0:57), most lost on the eight runs (4:35). Runs 5 to 8 took 12:08 more than runs 1 to 4 (them: 5:02 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:56 | faster than 48% |
| SkiErg: | 5:02 | 5:02 | faster than 51% |
| Run 2: | 5:29 | 5:16 | faster than 41% |
| Sled push: | 4:14 | 3:38 | faster than 28% |
| Run 3: | 5:46 | 5:42 | faster than 48% |
| Sled pull: | 6:56 | 5:46 | faster than 23% |
| Run 4: | 5:46 | 5:38 | faster than 45% |
| Burpee broad jump: | 6:00 | 6:03 | faster than 51% |
| Run 5: | 6:03 | 5:55 | faster than 45% |
| Row: | 5:09 | 5:15 | faster than 58% |
| Run 6: | 6:00 | 5:48 | faster than 43% |
| Farmers carry: | 3:28 | 2:36 | faster than 16% |
| Run 7: | 7:54 | 5:52 | faster than 14% |
| Sandbag lunges: | 6:44 | 6:21 | faster than 43% |
| Run 8: | 15:11 | 7:56 | faster than 9% |
| Wall balls: | 8:29 | 8:53 | faster than 54% |
| Roxzone: | 11:02 | 10:27 | faster than 44% |
| Runs (8 km) | 58:05 | 48:40 | faster than 24% |
| Stations (8) | 46:02 | ||
| Finish | 1:55:05 | 1:44:24 | 1102nd of 1,653 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Rizkan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 58% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Rizkan: faster than |
|---|---|
| Ski | 51% |
| Push | 29% |
| Pull | 23% |
| BBJ | 51% |
| Row | 58% |
| Carry | 16% |
| Lunges | 43% |
| Wall balls | 55% |
| Roxzone | 45% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rizkan beat on each part of the race, at this race.Best: Row (faster than 58%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rizkan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:24 faster); weakest: Runs (8 km) (9:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rizkan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rizkan: 58:08 running, 46:01 at the stations and 11:02 in the roxzone; the longest station was the wall balls (8:29).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Rizkan | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 5:56 |
| SkiErg | 5:02 | 5:02 |
| Run 2 | 5:29 | 5:16 |
| Sled push | 4:14 | 3:38 |
| Run 3 | 5:46 | 5:42 |
| Sled pull | 6:56 | 5:46 |
| Run 4 | 5:46 | 5:38 |
| Burpee broad jump | 6:00 | 6:03 |
| Run 5 | 6:03 | 5:55 |
| Row | 5:09 | 5:15 |
| Run 6 | 6:00 | 5:48 |
| Farmers carry | 3:28 | 2:36 |
| Run 7 | 7:54 | 5:52 |
| Sandbag lunges | 6:44 | 6:21 |
| Run 8 | 15:11 | 7:56 |
| Wall balls | 8:29 | 8:53 |
| Roxzone | 11:02 | 10:27 |
| Finish | 1:55:05 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:10 against the typical Open Men finisher at Jakarta 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:55:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
