Rizal Abdillah

1 HYROX result over 1 season. Best Open Men time 1:42:32 at Jakarta 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:32 Open Men time · Jakarta 2026 1 Open Men race

top 47% Open Men place · Jakarta 2026 770th of 1,653 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Jakarta 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 25-29	1:42:32	top 47% 770/1,653	49:04	44:14	9:17	splits SkiErg4:40Sled push3:29Sled pull5:46Burpee broad jump6:05Row4:45Farmers carry3:13Sandbag lunges7:38Wall balls8:38Run 15:42Run 25:23Run 35:56Run 45:58Run 56:10Run 65:55Run 76:11Run 87:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rizaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 57%

Sled pull faster than 50%

Burpee broad jump faster than 50%

Row faster than 87%

Farmers carry faster than 23%

Sandbag lunges faster than 28%

Wall balls faster than 53%

Roxzone faster than 63%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:09 faster

Sled pull level

Burpee broad jump 0:02 slower

Row 0:30 faster

Farmers carry 0:37 slower

Sandbag lunges 1:17 slower

Wall balls 0:15 faster

Roxzone 1:10 faster

Runs (8 km) 0:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rizal against the typical Open Men finisher

Rizal1:42:32

5:424:405:233:295:565:465:586:056:104:455:553:136:117:387:538:389:17

Typical Open Men1:42:04

5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:17 against the typical Open Men finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.