Athlete · Doubles Mixed · team 35-39 ·

IND

Ritu Arora

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:08 at Delhi 2026.

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Doubles Mixed time1:37:08Delhi 2026

Doubles Mixed place172ndof 669 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 76% of Doubles Mixed at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Shashank Popli, Ritu Arorawhole field →	Doubles Mixed · team 35-39	1:37:08	172nd of 66936th of 130 aged 35-39	54:12	34:37	8:24	View results	See splits Hide splits SkiErg4:42fastest 31%Sled push2:30fastest 28%Sled pull5:16fastest 32%Burpee broad jump4:38fastest 42%Row5:16fastest 25%Farmers carry2:01fastest 39%Sandbag lunges4:39fastest 26%Wall balls5:35fastest 31%Runs (8 km)54:12fastest 27%Roxzone8:24fastest 37%Run 15:15fastest 49%Run 27:22fastest 37%Run 37:14fastest 24%Run 47:17fastest 26%Run 57:20fastest 24%Run 67:13fastest 25%Run 77:12fastest 24%Run 85:22fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shashank Popli1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Delhi 2026, against 669 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rituedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 72%

Sled pull faster than 68%

Burpee broad jump faster than 59%

Row faster than 76%

Farmers carry faster than 62%

Sandbag lunges faster than 75%

Wall balls faster than 69%

Roxzone faster than 63%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:24 faster

Sled pull 0:44 faster

Burpee broad jump 0:20 faster

Row 0:25 faster

Farmers carry 0:06 faster

Sandbag lunges 0:59 faster

Wall balls 1:09 faster

Roxzone 0:52 faster

Runs (8 km) 7:07 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ritu against the typical Doubles Mixed finisher

Ritu1:37:08

5:154:427:222:307:145:167:174:387:205:167:132:017:124:395:225:358:24

Typical Doubles Mixed1:49:33

5:184:537:532:548:156:008:214:588:365:418:192:078:235:386:176:449:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:37:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up