POR Rita Sousa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:22 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Rita Sousa, Raquel Sousawhole field → | Doubles Women · team 30-34 | 1:40:22 | 916th of 1,069184th of 204 aged 30-34 | 58:49 | 30:42 | 10:56 | View results | See splits Hide splitsSkiErg4:55faster than 21%Sled push2:03faster than 7%Sled pull4:37faster than 23%Burpee broad jump4:17faster than 49%Row5:05faster than 48%Farmers carry1:55faster than 40%Sandbag lunges3:55faster than 41%Wall balls3:55fastest 20%Runs (8 km)58:49faster than 10%Roxzone10:56faster than 7%Run 16:44faster than 13%Run 27:05faster than 6%Run 37:29faster than 6%Run 47:28faster than 8%Run 57:30faster than 13%Run 67:23faster than 12%Run 77:20faster than 13%Run 87:53faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Raquel Sousa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rita against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:08 against the typical Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
