Rita Sousa
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Dany Teixeira, Rita Sousawhole field → | Doubles Mixed · team 25-29 | 1:19:46 | 951st of 1,720221st of 402 aged 25-29 | 46:40 | 26:24 | 6:46 | View results | See splits Hide splitsSkiErg3:57fastest 13%Sled push1:43fastest 9%Sled pull3:01fastest 13%Burpee broad jump3:32faster than 46%Row4:43fastest 39%Farmers carry1:34fastest 28%Sandbag lunges3:27fastest 32%Wall balls4:27faster than 40%Runs (8 km)46:40faster than 30%Roxzone6:46faster than 44%Run 15:05faster than 43%Run 25:42faster than 27%Run 36:02faster than 24%Run 46:17faster than 19%Run 56:01faster than 31%Run 65:46faster than 37%Run 76:00faster than 29%Run 85:51faster than 32%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Edita Ramadani, Rita Sousawhole field → | Doubles Women · team 30-34 | 1:53:44 | 662nd of 691192nd of 197 aged 30-34 | 1:08:10 | 35:58 | 9:36† | View results | See splits Hide splitsSkiErg4:45faster than 42%Sled push1:59faster than 16%Sled pull4:21faster than 20%Burpee broad jump5:42faster than 10%Row5:25faster than 12%Farmers carry2:06faster than 9%Sandbag lunges6:53faster than 1%Wall balls4:47faster than 22%Runs (8 km)1:08:10faster than 3%Roxzone9:36Run 17:23faster than 19%Run 27:22faster than 10%Run 38:12faster than 6%Run 48:21faster than 5%Run 58:54faster than 2%Run 68:37faster than 4%Run 78:50faster than 3%Run 810:34Full report for this race → |
| Geneva 2025 11 Oct 2025team: Charlène Cagnazzo, Rita Sousawhole field → | Doubles Women · team 25-29 | 1:24:57 | 284th of 74696th of 222 aged 25-29 | 48:56 | 29:18 | 6:47 | View results | See splits Hide splitsSkiErg4:59fastest 46%Sled push1:33fastest 6%Sled pull4:12fastest 38%Burpee broad jump3:56fastest 38%Row4:57fastest 16%Farmers carry1:34fastest 19%Sandbag lunges3:42fastest 50%Wall balls4:25fastest 38%Runs (8 km)48:56fastest 49%Roxzone6:47fastest 37%Run 17:05faster than 34%Run 26:00faster than 35%Run 36:05faster than 43%Run 46:10faster than 40%Run 55:57fastest 43%Run 65:59fastest 47%Run 75:51fastest 39%Run 85:52fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rita has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | St. Gallen 2026 · best of 2 | 4:48 |
| Sled push | 1:33 | Geneva 2025 · best of 2 | 1:51 |
| Sled pull | 4:12 | Geneva 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:56 | Geneva 2025 · best of 2 | 4:17 |
| Row | 4:57 | Geneva 2025 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Geneva 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:42 | Geneva 2025 · best of 2 | 3:47 |
| Wall balls | 4:25 | Geneva 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:56 | Geneva 2025 · best of 2 | 49:12 |
| Roxzone | 6:47 | Geneva 2025 | 7:49 |
How to read
Each station's best across Rita's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Charlène Cagnazzo1 race
- Dany Teixeira1 race
- Edita Ramadani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 746 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rita against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:57.
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