POR Rita Rosado
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:19 at Madrid 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Virgínia Tanguay, Rita Rosadowhole field → | Doubles Women · team 30-34 | 1:40:10 | 716th of 826178th of 198 aged 30-34 | 58:36 | 33:26 | 8:12 | View results | See splits Hide splitsSkiErg5:05faster than 27%Sled push2:19faster than 20%Sled pull5:04faster than 20%Burpee broad jump4:45faster than 30%Row5:24faster than 25%Farmers carry2:14faster than 12%Sandbag lunges4:34faster than 13%Wall balls4:01fastest 31%Runs (8 km)58:36faster than 9%Roxzone8:12faster than 17%Run 15:01faster than 32%Run 29:03faster than 2%Run 39:23faster than 1%Run 46:53faster than 20%Run 57:04faster than 18%Run 66:59faster than 20%Run 76:59faster than 21%Run 87:17faster than 22%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Virgínia Tanguay, Rita Rosadowhole field → | Doubles Women · team 30-34 | 1:26:19 | 794th of 1,644233rd of 431 aged 30-34 | 47:36 | 31:31 | 7:15 | View results | See splits Hide splitsSkiErg5:03fastest 48%Sled push1:52fastest 42%Sled pull4:19faster than 35%Burpee broad jump4:25faster than 42%Row5:22faster than 32%Farmers carry2:06faster than 36%Sandbag lunges4:08faster than 22%Wall balls4:16fastest 44%Runs (8 km)47:36fastest 45%Roxzone7:15fastest 42%Run 15:23fastest 39%Run 25:35fastest 42%Run 35:51fastest 47%Run 45:57fastest 49%Run 56:01fastest 47%Run 65:56fastest 45%Run 76:03faster than 46%Run 86:53fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rita has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Madrid 2025 · best of 2 | 4:48 |
| Sled push | 1:52 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 4:19 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:25 | Madrid 2025 · best of 2 | 4:17 |
| Row | 5:22 | Madrid 2025 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Madrid 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:08 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 4:01 | Lisbon 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:36 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 7:15 | Madrid 2025 · best of 2 | 7:49 |
How to read
Each station's best across Rita's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Virgínia Tanguay2 races
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rita against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Women finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
