Athlete · Open Women · 25-29 ·

POR

Rita Monteiro

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:20 (Madrid Nov 2025) · Doubles Mixed 1:10:04 (Madrid Nov 2025) · Doubles Women 1:14:30 (Rome 2025).

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1:28:20 Open Women time · Madrid Nov 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 35% Open Women place · Madrid Nov 2025 458th of 1,338 Open Women finishers there

1:10:04 latest race · Madrid Nov 2025 first Doubles Mixed race Doubles Mixed with Fábio Teixeira

Roxzone strongest segment · Madrid Nov 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:20Madrid Nov 2025 · 1 race Doubles Mixed1:10:04Madrid Nov 2025 · 1 race · with Fábio Teixeira Doubles Women1:14:30Rome 2025 · 1 race · with Catarina Pereira

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid Nov 2025 29 Nov 2025team: Rita Monteiro, Fábio Teixeirawhat the whole field did →	Doubles Mixed · team 35-39	1:10:04	top 11% 182/1,659	39:49	23:49	6:29	splits SkiErg3:06Sled push2:21Sled pull2:47Burpee broad jump2:59Row4:07Farmers carry1:41Sandbag lunges2:57Wall balls3:51Run 14:30Run 24:47Run 34:52Run 45:09Run 55:15Run 64:51Run 74:51Run 85:38Full report for this race →
Madrid Nov 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	1:28:20	top 35% 458/1,338	42:37	39:36	6:12	splits SkiErg5:31Sled push3:33Sled pull4:44Burpee broad jump7:01Row5:23Farmers carry3:05Sandbag lunges4:19Wall balls6:00Run 14:39Run 25:01Run 35:08Run 45:21Run 55:25Run 65:26Run 75:19Run 86:23Full report for this race →
Rome 2025 28 Sept 2025team: Rita Monteiro, Catarina Pereirawhat the whole field did →	Doubles Women · team 30-34	1:14:30	top 16% 152/958	41:37	26:50	6:07	splits SkiErg4:40Sled push2:01Sled pull4:01Burpee broad jump2:48Row4:57Farmers carry1:39Sandbag lunges3:11Wall balls3:33Run 16:11Run 24:38Run 34:54Run 45:07Run 55:12Run 64:52Run 74:56Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid Nov 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ritaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 16%

Sled pull faster than 77%

Burpee broad jump faster than 43%

Row faster than 58%

Farmers carry faster than 23%

Sandbag lunges faster than 72%

Wall balls faster than 64%

Roxzone faster than 81%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:37 slower

Sled pull 0:40 faster

Burpee broad jump 0:22 slower

Row 0:04 faster

Farmers carry 0:34 slower

Sandbag lunges 0:39 faster

Wall balls 0:37 faster

Roxzone 1:19 faster

Runs (8 km) 2:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rita against the typical Open Women finisher

Rita1:28:20

4:395:315:013:335:084:445:217:015:255:235:263:055:194:196:236:006:12

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:37 against the typical Open Women finisher at Madrid Nov 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown