Rita Duarte
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:41 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Rita Duarte, João Vergíliowhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:41 | top 48% 813/1,720188th of 402 aged 25-29 | 44:36 | 22:49‡ | 10:20 | View results | See splits Hide splitsSkiErg4:08fastest 36%Sled push1:57fastest 31%Sled pull3:27fastest 33%Burpee broad jump2:47fastest 20%Row4:51faster than 47%Farmers carry1:39fastest 39%Sandbag lunges0:03‡Wall balls3:57fastest 31%Runs (8 km)44:36faster than 41%Roxzone10:20faster than 9%Run 14:57fastest 49%Run 25:06fastest 46%Run 35:53faster than 30%Run 45:55faster than 31%Run 56:12faster than 25%Run 65:30faster than 48%Run 75:44faster than 39%Run 85:22fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- João Vergílio1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rita against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:48 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:41.
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- Every session written for your weak station, not a generic plan
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