Athlete · Doubles Mixed · team 25-29 · POR POR

Rita Duarte

www.roxtimes.com/athletes/rita-duarte-t-fc6e1f

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:41 at Málaga 2026.

Doubles Mixed time1:17:41Málaga 2026
Doubles Mixed place813thof 1,720 · Málaga 2026
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 81% of Doubles Mixed at Málaga 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Málaga 2026, against 1,720 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
Ritaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%
Sled push faster than 70%
Sled pull faster than 67%
Burpee broad jump faster than 81%
Row faster than 47%
Farmers carry faster than 61%
Sandbag lunges —
Wall balls faster than 69%
Roxzone faster than 10%
Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:09 faster
Sled pull 0:19 faster
Burpee broad jump 0:39 faster
Row 0:02 slower
Farmers carry 0:03 faster
Wall balls 0:18 faster
Roxzone 3:48 slower
Runs (8 km) 1:33 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rita against the typical Doubles Mixed finisher

Rita1:17:41
4:574:085:061:575:533:275:552:476:124:515:301:395:445:223:5710:20
Typical Doubles Mixed1:17:38
4:584:145:112:065:263:465:273:265:334:495:281:425:303:525:234:156:32
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:48 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:17:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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