Athlete · Open Women · 30-34 ·

FRA

Rita Domec

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:21 (Paris Grand Palais 2026) · Doubles Women 1:42:05 (Bordeaux 2025).

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1:53:21 best Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

1406th of 1,666 best Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:53:21 latest race · Paris Grand Palais 2026 best Open Women time so far Open Women

SkiErg strongest segment · Paris Grand Palais 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:21Paris Grand Palais 2026 · 2 races Doubles Women1:42:05Bordeaux 2025 · 1 race · with Fanny Domec

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:55:001:56:00 best 1:53:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:53:21	1406th of 1,666	58:50	40:33	14:01	splits SkiErg4:54Sled push2:22Sled pull4:23Burpee broad jump9:11Row5:11Farmers carry2:40Sandbag lunges4:39Wall balls7:13Run 17:00Run 26:35Run 37:15Run 47:33Run 57:36Run 67:39Run 78:01Run 87:16Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 30-34	1:54:46	1125th of 1,300	58:37	43:36	12:37	splits SkiErg4:53Sled push2:59Sled pull6:07Burpee broad jump10:09Row5:13Farmers carry2:49Sandbag lunges3:49Wall balls7:37Run 15:35Run 26:58Run 37:27Run 47:12Run 57:50Run 67:39Run 77:42Run 88:16Full report for this race →
Bordeaux 2025 20 Nov 2025team: Rita Domec, Fanny Domecwhat the whole field did →	Doubles Women · team 25-29	1:42:05	1432nd of 1,560	58:41	34:29	9:01	splits SkiErg5:12Sled push1:42Sled pull3:46Burpee broad jump5:35Row5:30Farmers carry2:13Sandbag lunges5:06Wall balls5:25Run 17:17Run 26:23Run 37:09Run 47:16Run 57:14Run 67:21Run 77:41Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ritaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 84%

Sled pull faster than 76%

Burpee broad jump faster than 24%

Row faster than 82%

Farmers carry faster than 41%

Sandbag lunges faster than 74%

Wall balls faster than 45%

Roxzone faster than 6%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:29 faster

Sled pull 0:40 faster

Burpee broad jump 1:38 slower

Row 0:21 faster

Farmers carry 0:09 slower

Sandbag lunges 0:44 faster

Wall balls 0:16 slower

Roxzone 4:51 slower

Runs (8 km) 13:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rita against the typical Open Women finisher

Rita1:53:21

7:004:546:352:227:154:237:339:117:365:117:392:408:014:397:167:1314:01

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:51 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown