IND Rishabh Grover
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:40:36 (Bangkok Aug 2026) · Pro Doubles Men 1:26:50 (Delhi 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:46 faster (1:49:22 to 1:40:36).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:40:36 | 80th of 141 | 47:21 | 42:27 | 10:52 | splitsSkiErg4:54Sled push5:09Sled pull6:13Burpee broad jump5:30Row5:24Farmers carry2:36Sandbag lunges6:48Wall balls5:53Run 15:40Run 25:13Run 35:53Run 45:33Run 56:31Run 65:45Run 75:56Run 86:54Full report for this race → |
| Delhi 2026 24 Jul 2026team: Rishabh Grover, Abhishek Sharmawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:26:50 | top 44% 83/192 | 49:59 | 28:25 | 8:29 | splitsSkiErg4:20Sled push2:12Sled pull4:31Burpee broad jump2:23Row4:39Farmers carry1:39Sandbag lunges4:45Wall balls3:56Run 14:23Run 26:20Run 37:06Run 46:45Run 56:55Run 66:39Run 77:14Run 84:42Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:53:02 | 354th of 443 | 48:35 | 48:45 | 15:47 | splitsSkiErg4:52Sled push7:04Sled pull9:37Burpee broad jump4:54Row5:05Farmers carry3:09Sandbag lunges7:51Wall balls6:13Run 17:47Run 25:07Run 35:38Run 45:44Run 56:16Run 65:27Run 75:15Run 87:24Full report for this race → |
| Mumbai 2025 3 May 2025what the whole field did → | Pro Men · 25-29 | 1:49:22 | 49th of 70 | 51:37 | 46:06 | 11:43 | splitsSkiErg4:56Sled push4:00Sled pull9:00Burpee broad jump6:04Row5:16Farmers carry2:40Sandbag lunges7:56Wall balls6:14Run 14:22Run 25:20Run 37:22Run 47:48Run 56:56Run 66:22Run 76:33Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 141 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rishabh against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:14 against the typical Pro Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
