Risako Suzuki
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:18:14 (Chiba Aug 2026) · Doubles Mixed 1:03:45 (Chiba Aug 2026) · Doubles Women 1:19:48 (Osaka Jan 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:26 faster (1:32:40 to 1:18:14).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba Aug 2026 9 Aug 2026team: Risako Suzuki, Masaki Yoshizawawhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:45 | top 4% 36/1,134 | 36:22 | 23:31 | 3:55 | splitsSkiErg4:21Sled push1:46Sled pull3:12Burpee broad jump2:05Row4:32Farmers carry1:28Sandbag lunges2:41Wall balls3:26Run 14:17Run 24:45Run 34:38Run 44:36Run 54:49Run 64:44Run 74:53Run 83:43Full report for this race → |
| Chiba Aug 2026 8 Aug 2026what the whole field did → | Open Women · 25-29 | 1:18:14 | top 10% 56/589 | 38:31 | 35:18 | 4:30 | splitsSkiErg5:11Sled push2:58Sled pull5:59Burpee broad jump4:07Row5:13Farmers carry1:52Sandbag lunges3:29Wall balls6:29Run 14:21Run 24:55Run 35:14Run 45:04Run 55:05Run 65:09Run 74:48Run 83:59Full report for this race → |
| Osaka Jan 2026 31 Jan 2026what the whole field did → | Open Women · 25-29 | 1:18:43 | top 7% 39/620 | 37:59 | 34:13 | 6:35 | splitsSkiErg5:22Sled push2:46Sled pull5:12Burpee broad jump4:41Row5:16Farmers carry2:12Sandbag lunges3:23Wall balls5:21Run 12:41Run 25:05Run 35:19Run 45:10Run 55:25Run 65:14Run 75:15Run 83:53Full report for this race → |
| Osaka Jan 2026 30 Jan 2026team: Mano Mizushina, Risako Suzukiwhat the whole field did → | Doubles Women · team 25-29 | 1:19:48 | top 17% 50/311 | 44:08 | 27:33 | 8:12 | splitsSkiErg5:06Sled push1:26Sled pull4:12Burpee broad jump3:01Row5:15Farmers carry1:33Sandbag lunges3:10Wall balls3:50Run 13:37Run 26:05Run 36:15Run 46:19Run 55:58Run 65:52Run 76:02Run 84:03Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Women · 25-29 | 1:32:40 | top 38% 115/304 | 41:38 | 43:30 | 7:32 | splitsSkiErg5:51Sled push3:01Sled pull7:52Burpee broad jump6:00Row5:52Farmers carry2:01Sandbag lunges5:03Wall balls7:50Run 14:27Run 24:56Run 35:55Run 45:00Run 55:21Run 65:36Run 74:59Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chiba Aug 2026, against 589 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Risako against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.