JPN Risa Sugimoto
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:36:13 at New York 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Risa Sugimoto at each race, oldest on the left; lower is faster.The best was 1:36:13 at New York (May 2025); Risa Sugimoto was 1:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:36:13 |
| New York | May 2026 | Doubles Mixed | 1:37:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
3,431st of 4,847 Doubles Mixed (faster than 29%). Against the 146 who finished around 1:36:57: most time gained on the eight runs (1:45), most lost on the roxzone (2:50). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 6:02 | faster than 48% |
| SkiErg: | 4:17 | 4:22 | faster than 61% |
| Run 2: | 5:51 | 5:36 | faster than 41% |
| Sled push: | 2:05 | 2:17 | faster than 70% |
| Run 3: | 5:57 | 5:54 | faster than 48% |
| Sled pull: | 3:42 | 3:54 | faster than 60% |
| Run 4: | 6:27 | 5:59 | faster than 35% |
| Burpee broad jump: | 5:20 | 3:37 | faster than 10% |
| Run 5: | 6:40 | 6:11 | faster than 36% |
| Row: | 5:19 | 4:51 | faster than 17% |
| Run 6: | 6:46 | 6:04 | faster than 31% |
| Farmers carry: | 2:28 | 2:00 | faster than 10% |
| Run 7: | 6:48 | 6:06 | faster than 31% |
| Sandbag lunges: | 4:56 | 4:17 | faster than 29% |
| Run 8: | 8:48 | 7:39 | faster than 30% |
| Wall balls: | 5:10 | 4:52 | faster than 42% |
| Roxzone: | 10:52 | 6:50 | faster than 7% |
| Runs (8 km) | 53:18 | 49:49 | faster than 37% |
| Stations (8) | 33:17 | ||
| Finish | 1:37:23 | 1:27:55 | 3431st of 4,847 · faster than 29% |
1,342nd of 1,627 Doubles Mixed (faster than 17%). Against the 42 who finished around 1:34:18: most time gained on the eight runs (0:57), most lost on the roxzone (2:17). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 4:45 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:43 | faster than 42% |
| SkiErg: | 4:00 | 4:17 | faster than 86% |
| Run 2: | 5:57 | 5:22 | faster than 25% |
| Sled push: | 3:04 | 2:11 | faster than 11% |
| Run 3: | 6:04 | 5:35 | faster than 29% |
| Sled pull: | 3:43 | 3:20 | faster than 29% |
| Run 4: | 6:22 | 5:41 | faster than 26% |
| Burpee broad jump: | 4:13 | 3:20 | faster than 18% |
| Run 5: | 6:30 | 5:52 | faster than 30% |
| Row: | 5:26 | 4:48 | faster than 11% |
| Run 6: | 7:01 | 5:48 | faster than 17% |
| Farmers carry: | 2:06 | 1:55 | faster than 31% |
| Run 7: | 6:27 | 5:50 | faster than 31% |
| Sandbag lunges: | 4:25 | 3:58 | faster than 34% |
| Run 8: | 9:50 | 7:41 | faster than 19% |
| Wall balls: | 6:20 | 4:35 | faster than 13% |
| Roxzone: | 9:02 | 5:20 | faster than 8% |
| Runs (8 km) | 53:59 | 47:08 | faster than 36% |
| Stations (8) | 33:17 | ||
| Finish | 1:36:13 | 1:22:06 | 1342nd of 1,627 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Risa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | New York 2025 · best of 2 | 4:21 |
| Sled push | 2:05 | New York 2026 · best of 2 | 2:12 |
| Sled pull | 3:42 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:13 | New York 2025 · best of 2 | 3:36 |
| Row | 5:19 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 2:06 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:25 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 5:10 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 53:18 | New York 2026 · best of 2 | 45:37 |
| Roxzone | 9:02 | New York 2025 · best of 2 | 7:08 |
How to read
Each station's best across Risa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Orecchio2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
This chart shows where Risa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Risa: faster than |
|---|---|
| Ski | 86% |
| Push | 11% |
| Pull | 30% |
| BBJ | 18% |
| Row | 11% |
| Carry | 31% |
| Lunges | 35% |
| Wall balls | 13% |
| Roxzone | 9% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Risa beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Risa's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:17 faster); weakest: Runs (8 km) (6:51 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Risa against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Risa: 54:02 running, 33:17 at the stations and 9:02 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Doubles Mixed: 47:32 running, 28:24 at the stations and 5:20 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Risa | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:51 | 5:43 |
| SkiErg | 4:00 | 4:17 |
| Run 2 | 5:57 | 5:22 |
| Sled push | 3:04 | 2:11 |
| Run 3 | 6:04 | 5:35 |
| Sled pull | 3:43 | 3:20 |
| Run 4 | 6:22 | 5:41 |
| Burpee broad jump | 4:13 | 3:20 |
| Run 5 | 6:30 | 5:52 |
| Row | 5:26 | 4:48 |
| Run 6 | 7:01 | 5:48 |
| Farmers carry | 2:06 | 1:55 |
| Run 7 | 6:27 | 5:50 |
| Sandbag lunges | 4:25 | 3:58 |
| Run 8 | 9:50 | 7:41 |
| Wall balls | 6:20 | 4:35 |
| Roxzone | 9:02 | 5:20 |
| Finish | 1:36:13 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Doubles Mixed finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
