USA Rio Hansen
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:02 (Phoenix 2026) · Doubles Men 1:10:31 (New York 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:02 faster (1:20:04 to 1:18:02).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 29 May 2026team: Robert Spencer Harrison, Rio Hansenwhat the whole field did → | Doubles Men · team 30-34 | 1:10:31 | top 16% 501/3,151 | 38:47 | 27:08 | 4:40 | splitsSkiErg4:05Sled push2:07Sled pull3:07Burpee broad jump2:49Row5:02Farmers carry1:30Sandbag lunges3:22Wall balls5:06Run 14:40Run 24:19Run 34:36Run 44:23Run 55:06Run 64:40Run 75:10Run 85:57Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 25-29 | 1:18:02 | top 24% 364/1,543 | 37:41 | 34:59 | 5:26 | splitsSkiErg4:33Sled push3:30Sled pull4:08Burpee broad jump5:05Row4:57Farmers carry1:33Sandbag lunges4:02Wall balls7:11Run 13:41Run 24:21Run 35:06Run 44:57Run 54:49Run 64:38Run 74:51Run 85:21Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 1:21:23 | top 29% 581/2,075 | 38:12 | 38:44 | 4:31 | splitsSkiErg4:31Sled push3:52Sled pull5:07Burpee broad jump5:27Row5:11Farmers carry1:32Sandbag lunges4:51Wall balls8:13Run 14:28Run 24:19Run 34:56Run 44:50Run 54:57Run 64:42Run 74:59Run 85:05Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 25-29 | 1:20:04 | top 22% 247/1,152 | 36:12 | 37:11 | 6:41 | splitsSkiErg4:43Sled push3:37Sled pull4:45Burpee broad jump4:25Row4:55Farmers carry3:35Sandbag lunges4:25Wall balls6:46Run 14:08Run 24:08Run 34:55Run 44:38Run 54:39Run 64:25Run 74:34Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Open Men finisher at Phoenix 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
