USA Rinki Kapoor
2 HYROX results over 1 season. Best Open Women time 1:26:58 at New York 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:26:58 | top 31% 379/1,231 | 47:55 | 34:38 | 4:25 | splitsSkiErg5:39Sled push2:17Sled pull4:26Burpee broad jump5:11Row5:37Farmers carry2:09Sandbag lunges4:49Wall balls4:30Run 15:43Run 25:21Run 35:33Run 45:45Run 55:53Run 65:49Run 76:00Run 87:51Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Women · 40-44 | 1:31:31 | top 32% 129/405 | 47:12 | 37:26 | 6:58 | splitsSkiErg5:52Sled push2:41Sled pull6:36Burpee broad jump5:04Row5:43Farmers carry2:30Sandbag lunges4:39Wall balls4:21Run 17:05Run 25:02Run 35:27Run 45:46Run 55:53Run 65:48Run 75:54Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2025, against 1,231 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rinki against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:29 against the typical Open Women finisher at New York 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:26:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
