RSA Rinaldo Strydom
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:30 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Rinaldo Strydom, Mitchell Smithwhat the whole field did → | Doubles Men · team 25-29 | 1:15:30 | top 40% 298/74554th of 130 aged 25-29 | 45:29 | 23:25 | 6:40 | View results | See splits Hide splitsSkiErg3:40fastest 14%Sled push1:32fastest 7%Sled pull2:11fastest 2%Burpee broad jump3:09fastest 44%Row4:34faster than 47%Farmers carry1:34fastest 48%Sandbag lunges2:46fastest 6%Wall balls3:59fastest 29%Runs (8 km)45:29fastest 50%Roxzone6:40faster than 23%Run 15:20fastest 38%Run 25:05fastest 49%Run 35:23fastest 40%Run 45:38fastest 50%Run 56:19faster than 33%Run 65:51faster than 46%Run 75:41fastest 46%Run 86:16fastest 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mitchell Smith1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rinaldo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Men finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
