Rina Sone
1 HYROX race over 1 season. Best Open Women time: 1:30:56 at Chiba 2026.
1 result at 1 race
262nd of 798 Open Women (faster than 67%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:28 | faster than 51% |
| SkiErg: | 5:38 | 5:35 | faster than 46% |
| Run 2: | 5:23 | 5:45 | faster than 68% |
| Sled push: | 2:32 | 3:03 | faster than 81% |
| Run 3: | 5:40 | 6:03 | faster than 66% |
| Sled pull: | 6:49 | 6:24 | faster than 40% |
| Run 4: | 5:38 | 6:03 | faster than 67% |
| Burpee broad jump: | 5:00 | 6:07 | faster than 72% |
| Run 5: | 5:39 | 6:22 | faster than 75% |
| Row: | 5:51 | 5:45 | faster than 42% |
| Run 6: | 5:41 | 6:14 | faster than 71% |
| Farmers carry: | 2:53 | 2:24 | faster than 27% |
| Run 7: | 5:48 | 6:13 | faster than 67% |
| Sandbag lunges: | 4:16 | 4:59 | faster than 72% |
| Run 8: | 4:39 | 5:15 | faster than 70% |
| Wall balls: | 6:21 | 7:09 | faster than 65% |
| Roxzone: | 7:50 | 7:13 | faster than 38% |
| Runs (8 km) | 43:49 | 47:52 | faster than 70% |
| Stations (8) | 39:20 | ||
| Finish | 1:30:56 | 1:38:53 | 262nd of 798 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where Rina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Rina: faster than |
|---|---|
| Ski | 47% |
| Push | 81% |
| Pull | 40% |
| BBJ | 73% |
| Row | 43% |
| Carry | 27% |
| Lunges | 72% |
| Wall balls | 66% |
| Roxzone | 39% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rina beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Roxzone (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rina: 43:53 running, 39:20 at the stations and 7:50 in the roxzone; the longest station was the sled pull (6:49) and the shortest the sled push (2:32).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Rina | Typical Open Women |
|---|---|---|
| Run 1 | 5:25 | 5:28 |
| SkiErg | 5:38 | 5:35 |
| Run 2 | 5:23 | 5:45 |
| Sled push | 2:32 | 3:03 |
| Run 3 | 5:40 | 6:03 |
| Sled pull | 6:49 | 6:24 |
| Run 4 | 5:38 | 6:03 |
| Burpee broad jump | 5:00 | 6:07 |
| Run 5 | 5:39 | 6:22 |
| Row | 5:51 | 5:45 |
| Run 6 | 5:41 | 6:14 |
| Farmers carry | 2:53 | 2:24 |
| Run 7 | 5:48 | 6:13 |
| Sandbag lunges | 4:16 | 4:59 |
| Run 8 | 4:39 | 5:15 |
| Wall balls | 6:21 | 7:09 |
| Roxzone | 7:50 | 7:13 |
| Finish | 1:30:56 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Open Women finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.