JPN Rina Hirose
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:10:14 (Chiba 2026) · Doubles Mixed 1:09:23 (Las Vegas Feb 2026) · Doubles Women 1:02:56 (Osaka Jan 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:59 faster (1:16:13 to 1:10:14).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 8 Aug 2026what the whole field did → | Open Women · 30-34 | 1:10:14 | 6th of 589 | 34:28 | 31:27 | 4:24 | splitsSkiErg4:56Sled push2:27Sled pull4:32Burpee broad jump4:47Row5:03Farmers carry1:46Sandbag lunges3:48Wall balls4:08Run 14:02Run 24:20Run 34:31Run 44:28Run 54:36Run 64:36Run 74:27Run 83:33Full report for this race → |
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Open Women · 30-34 | 1:15:49 | top 6% 102/1,797 | 34:39 | 35:40 | 5:34 | splitsSkiErg5:14Sled push3:18Sled pull5:22Burpee broad jump5:19Row5:20Farmers carry2:03Sandbag lunges4:47Wall balls4:17Run 12:46Run 24:23Run 34:32Run 44:25Run 54:39Run 64:30Run 74:37Run 84:51Full report for this race → |
| Las Vegas Feb 2026 21 Feb 2026team: Rina Hirose, Nao Okumurawhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:23 | top 9% 177/2,141 | 35:56 | 27:45 | 5:46 | splitsSkiErg4:23Sled push2:01Sled pull4:32Burpee broad jump2:52Row4:46Farmers carry1:35Sandbag lunges3:29Wall balls4:07Run 12:47Run 24:19Run 35:07Run 44:49Run 54:46Run 64:46Run 74:48Run 84:38Full report for this race → |
| Osaka Jan 2026 31 Jan 2026what the whole field did → | Open Women · 30-34 | 1:10:25 | 7th of 620 | 33:11 | 31:11 | 6:07 | splitsSkiErg5:04Sled push1:56Sled pull4:37Burpee broad jump4:28Row5:01Farmers carry2:09Sandbag lunges3:45Wall balls4:11Run 12:32Run 24:23Run 34:32Run 44:32Run 54:38Run 64:37Run 74:34Run 83:27Full report for this race → |
| Osaka Jan 2026 30 Jan 2026team: Megumi Hirayama, Rina Hirosewhat the whole field did → | Doubles Women · team 30-34 | 1:02:56 | 1st of 311 | 32:14 | 25:01 | 5:46 | splitsSkiErg4:32Sled push1:24Sled pull3:33Burpee broad jump3:09Row4:42Farmers carry1:31Sandbag lunges2:50Wall balls3:20Run 12:16Run 24:24Run 34:25Run 44:26Run 54:29Run 64:33Run 74:28Run 83:18Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Women · 30-34 | 1:16:13 | top 5% 13/304 | 33:58 | 36:29 | 5:46 | splitsSkiErg5:21Sled push2:30Sled pull6:28Burpee broad jump5:02Row5:13Farmers carry2:16Sandbag lunges4:53Wall balls4:46Run 14:20Run 24:01Run 34:19Run 44:17Run 54:13Run 64:08Run 74:16Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chiba 2026, against 589 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
