Athlete · Pro Doubles Men · team 25-29 ·

USA

Riley Ford

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:04 at Miami 2026.

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Pro Doubles Men time1:07:04Miami 2026

Pro Doubles Men place94thof 284 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Pro Doubles Men at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Riley Ford, Ben Wilcoxwhole field →	Pro Doubles Men · team 25-29	1:07:04	94th of 28433rd of 85 aged 25-29	34:36	25:51	6:41	View results	See splits Hide splits SkiErg3:52fastest 22%Sled push1:54fastest 19%Sled pull4:23fastest 35%Burpee broad jump1:56fastest 4%Row4:12fastest 37%Farmers carry1:39faster than 48%Sandbag lunges3:09fastest 35%Wall balls4:46faster than 38%Runs (8 km)34:36fastest 25%Roxzone6:41faster than 24%Run 15:03fastest 33%Run 24:21fastest 49%Run 34:04fastest 18%Run 44:13fastest 23%Run 54:22fastest 28%Run 64:17fastest 27%Run 74:06fastest 19%Run 84:14fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ben Wilcox1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Miami 2026, against 284 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rileyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 82%

Sled pull faster than 65%

Burpee broad jump faster than 96%

Row faster than 64%

Farmers carry faster than 49%

Sandbag lunges faster than 66%

Wall balls faster than 38%

Roxzone faster than 25%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:21 faster

Sled pull 0:31 faster

Burpee broad jump 0:40 faster

Row 0:06 faster

Farmers carry 0:01 slower

Sandbag lunges 0:14 faster

Wall balls 0:22 slower

Roxzone 1:14 slower

Runs (8 km) 4:32 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riley against the typical Pro Doubles Men finisher

Riley1:07:04

5:033:524:211:544:044:234:131:564:224:124:171:394:063:094:144:466:41

Typical Pro Doubles Men1:11:45

5:234:024:232:154:484:544:512:364:524:184:481:384:503:234:534:245:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:14 against the typical Pro Doubles Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:07:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up