JPN Riko Kitahara
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Riko Kitahara at each race, oldest on the left; lower is faster.The best was 1:29:38 at Chiba (Aug 2026); Riko Kitahara was 24:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Doubles Mixed | 1:54:03 |
| Chiba | Aug 2026 | Doubles Mixed | 1:29:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
372nd of 798 Open Women (faster than 53%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:28 | faster than 81% |
| SkiErg: | 5:36 | 5:35 | faster than 48% |
| Run 2: | 5:25 | 5:45 | faster than 66% |
| Sled push: | 3:39 | 3:03 | faster than 24% |
| Run 3: | 5:34 | 6:03 | faster than 70% |
| Sled pull: | 6:50 | 6:24 | faster than 39% |
| Run 4: | 5:41 | 6:03 | faster than 65% |
| Burpee broad jump: | 6:35 | 6:07 | faster than 41% |
| Run 5: | 5:48 | 6:22 | faster than 69% |
| Row: | 5:38 | 5:45 | faster than 60% |
| Run 6: | 6:11 | 6:14 | faster than 51% |
| Farmers carry: | 3:20 | 2:24 | faster than 15% |
| Run 7: | 6:52 | 6:13 | faster than 32% |
| Sandbag lunges: | 4:12 | 4:59 | faster than 74% |
| Run 8: | 5:00 | 5:15 | faster than 58% |
| Wall balls: | 9:05 | 7:09 | faster than 26% |
| Roxzone: | 7:10 | 7:13 | faster than 51% |
| Runs (8 km) | 45:13 | 47:52 | faster than 64% |
| Stations (8) | 44:55 | ||
| Finish | 1:37:14 | 1:38:53 | 372nd of 798 · faster than 53% |
554th of 1,134 Doubles Mixed (faster than 51%). Against the 34 who finished around 1:30:11: most time gained on the eight runs (2:29), most lost on the roxzone (1:18). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:54 | faster than 63% |
| SkiErg: | 4:37 | 4:46 | faster than 64% |
| Run 2: | 5:48 | 6:00 | faster than 58% |
| Sled push: | 2:27 | 2:25 | faster than 47% |
| Run 3: | 6:03 | 6:15 | faster than 57% |
| Sled pull: | 5:00 | 4:49 | faster than 45% |
| Run 4: | 5:52 | 6:14 | faster than 62% |
| Burpee broad jump: | 3:05 | 3:32 | faster than 68% |
| Run 5: | 6:10 | 6:23 | faster than 57% |
| Row: | 4:55 | 5:11 | faster than 70% |
| Run 6: | 6:30 | 6:20 | faster than 44% |
| Farmers carry: | 1:43 | 1:48 | faster than 61% |
| Run 7: | 6:42 | 6:24 | faster than 40% |
| Sandbag lunges: | 4:58 | 4:07 | faster than 24% |
| Run 8: | 4:34 | 5:16 | faster than 72% |
| Wall balls: | 6:38 | 5:34 | faster than 32% |
| Roxzone: | 9:11 | 7:33 | faster than 26% |
| Runs (8 km) | 47:06 | 49:09 | faster than 58% |
| Stations (8) | 33:23 | ||
| Finish | 1:29:38 | 1:30:11 | 554th of 1,134 · faster than 51% |
1,215th of 1,282 Doubles Mixed (faster than 5%). Against the 39 who finished around 1:54:47: most time gained on sandbag lunges (1:30), most lost on wall balls (2:32). Runs 5 to 8 took 20:03 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:54 | 6:22 | faster than 69% |
| SkiErg: | 4:44 | 4:27 | faster than 22% |
| Run 2: | 5:00 | 5:20 | faster than 66% |
| Sled push: | 3:13 | 2:15 | faster than 4% |
| Run 3: | 5:22 | 5:37 | faster than 60% |
| Sled pull: | 6:38 | 4:40 | faster than 6% |
| Run 4: | 6:18 | 5:33 | faster than 25% |
| Burpee broad jump: | 4:44 | 3:05 | faster than 6% |
| Run 5: | 8:25 | 5:45 | faster than 6% |
| Row: | 5:22 | 4:51 | faster than 12% |
| Run 6: | 9:01 | 5:45 | faster than 4% |
| Farmers carry: | 2:05 | 1:50 | faster than 23% |
| Run 7: | 15:05 | 5:48 | faster than 0% |
| Sandbag lunges: | 4:23 | 3:59 | faster than 34% |
| Run 8: | 10:06 | 6:11 | faster than 4% |
| Wall balls: | 8:29 | 4:20 | faster than 2% |
| Roxzone: | 9:21 | 6:49 | faster than 12% |
| Runs (8 km) | 1:05:07 | 46:46 | faster than 6% |
| Stations (8) | 39:38 | ||
| Finish | 1:54:03 | 1:23:33 | 1215th of 1,282 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Takato Yajima2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where Riko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 75% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Riko: faster than |
|---|---|
| Ski | 49% |
| Push | 24% |
| Pull | 40% |
| BBJ | 41% |
| Row | 60% |
| Carry | 15% |
| Lunges | 75% |
| Wall balls | 27% |
| Roxzone | 51% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Riko beat on each part of the race, at this race.Best: Sandbag lunges (faster than 75%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Riko's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: Wall balls (1:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riko against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Riko: 45:16 running, 44:54 at the stations and 7:10 in the roxzone; the longest station was the wall balls (9:05).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Riko | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:28 |
| SkiErg | 5:36 | 5:35 |
| Run 2 | 5:25 | 5:45 |
| Sled push | 3:39 | 3:03 |
| Run 3 | 5:34 | 6:03 |
| Sled pull | 6:50 | 6:24 |
| Run 4 | 5:41 | 6:03 |
| Burpee broad jump | 6:35 | 6:07 |
| Run 5 | 5:48 | 6:22 |
| Row | 5:38 | 5:45 |
| Run 6 | 6:11 | 6:14 |
| Farmers carry | 3:20 | 2:24 |
| Run 7 | 6:52 | 6:13 |
| Sandbag lunges | 4:12 | 4:59 |
| Run 8 | 5:00 | 5:15 |
| Wall balls | 9:05 | 7:09 |
| Roxzone | 7:10 | 7:13 |
| Finish | 1:37:14 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:56 against the typical Open Women finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
