JPN Rika Kawabata
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rika Kawabata at each race, oldest on the left; lower is faster.The best was 1:28:02 at Osaka (Jan 2026); Rika Kawabata was 2:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Women | 1:28:02 |
| Chiba | Aug 2026 | Open Women | 1:30:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
263rd of 798 Open Women (faster than 67%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:28 | faster than 83% |
| SkiErg: | 5:18 | 5:35 | faster than 78% |
| Run 2: | 5:18 | 5:45 | faster than 72% |
| Sled push: | 3:11 | 3:03 | faster than 45% |
| Run 3: | 5:43 | 6:03 | faster than 65% |
| Sled pull: | 6:55 | 6:24 | faster than 38% |
| Run 4: | 5:44 | 6:03 | faster than 64% |
| Burpee broad jump: | 5:52 | 6:07 | faster than 55% |
| Run 5: | 5:52 | 6:22 | faster than 67% |
| Row: | 5:38 | 5:45 | faster than 60% |
| Run 6: | 5:40 | 6:14 | faster than 71% |
| Farmers carry: | 2:25 | 2:24 | faster than 48% |
| Run 7: | 6:03 | 6:13 | faster than 57% |
| Sandbag lunges: | 4:57 | 4:59 | faster than 52% |
| Run 8: | 4:42 | 5:15 | faster than 68% |
| Wall balls: | 6:34 | 7:09 | faster than 60% |
| Roxzone: | 6:31 | 7:13 | faster than 63% |
| Runs (8 km) | 43:41 | 47:52 | faster than 71% |
| Stations (8) | 40:50 | ||
| Finish | 1:30:57 | 1:38:53 | 263rd of 798 · faster than 67% |
7th of 141 Relay Mixed (faster than 95%).
| Part | Time | Typical here | vs 141 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:33 | faster than 94% |
| SkiErg: | 4:41 | 5:38 | faster than 84% |
| Run 2: | 3:23 | 5:03 | fastest in the field |
| Sled push: | 3:21 | 3:03 | faster than 37% |
| Run 3: | 4:17 | 5:07 | faster than 89% |
| Sled pull: | 3:10 | 5:06 | faster than 97% |
| Run 4: | 4:00 | 4:55 | faster than 90% |
| Burpee broad jump: | 3:04 | 4:55 | faster than 89% |
| Run 5: | 4:14 | 5:21 | faster than 91% |
| Row: | 4:54 | 5:30 | faster than 77% |
| Run 6: | 3:55 | 5:17 | faster than 97% |
| Farmers carry: | 1:36 | 2:05 | faster than 84% |
| Run 7: | 4:24 | 5:04 | faster than 82% |
| Sandbag lunges: | 3:46 | 4:30 | faster than 79% |
| Run 8: | 3:37 | 4:03 | faster than 76% |
| Wall balls: | 4:58 | 7:02 | faster than 85% |
| Roxzone: | 5:01 | 5:33 | faster than 67% |
| Runs (8 km) | 31:13 | 39:57 | faster than 97% |
| Stations (8) | 29:30 | ||
| Finish | 1:05:39 | 1:25:10 | 7th of 141 · faster than 95% |
467th of 1,282 Doubles Mixed (faster than 63%). Against the 40 who finished around 1:18:43: most time gained on the eight runs (5:12), most lost on the roxzone (2:27). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 6:22 | faster than 87% |
| SkiErg: | 4:17 | 4:27 | faster than 75% |
| Run 2: | 4:26 | 5:20 | faster than 89% |
| Sled push: | 2:39 | 2:15 | faster than 20% |
| Run 3: | 4:34 | 5:37 | faster than 92% |
| Sled pull: | 5:14 | 4:40 | faster than 28% |
| Run 4: | 4:39 | 5:33 | faster than 88% |
| Burpee broad jump: | 3:24 | 3:05 | faster than 35% |
| Run 5: | 4:47 | 5:45 | faster than 87% |
| Row: | 5:19 | 4:51 | faster than 14% |
| Run 6: | 4:56 | 5:45 | faster than 82% |
| Farmers carry: | 2:00 | 1:50 | faster than 32% |
| Run 7: | 4:53 | 5:48 | faster than 86% |
| Sandbag lunges: | 4:19 | 3:59 | faster than 37% |
| Run 8: | 5:17 | 6:11 | faster than 81% |
| Wall balls: | 4:32 | 4:20 | faster than 41% |
| Roxzone: | 8:39 | 6:49 | faster than 19% |
| Runs (8 km) | 38:48 | 46:46 | faster than 88% |
| Stations (8) | 31:44 | ||
| Finish | 1:19:07 | 1:23:33 | 467th of 1,282 · faster than 63% |
138th of 620 Open Women (faster than 77%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 2:47 | 3:22 | faster than 89% |
| SkiErg: | 5:22 | 5:40 | faster than 72% |
| Run 2: | 5:33 | 6:05 | faster than 71% |
| Sled push: | 2:31 | 2:48 | faster than 70% |
| Run 3: | 5:31 | 6:23 | faster than 83% |
| Sled pull: | 6:41 | 6:06 | faster than 37% |
| Run 4: | 5:41 | 6:22 | faster than 78% |
| Burpee broad jump: | 5:50 | 6:32 | faster than 66% |
| Run 5: | 5:47 | 6:33 | faster than 80% |
| Row: | 5:38 | 5:35 | faster than 47% |
| Run 6: | 5:32 | 6:28 | faster than 83% |
| Farmers carry: | 2:27 | 2:24 | faster than 45% |
| Run 7: | 5:38 | 6:29 | faster than 80% |
| Sandbag lunges: | 4:51 | 5:26 | faster than 67% |
| Run 8: | 4:13 | 5:17 | faster than 85% |
| Wall balls: | 5:37 | 6:50 | faster than 78% |
| Roxzone: | 8:32 | 10:09 | faster than 76% |
| Runs (8 km) | 40:38 | 47:28 | faster than 84% |
| Stations (8) | 38:57 | ||
| Finish | 1:28:02 | 1:40:12 | 138th of 620 · faster than 77% |
85th of 176 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:03 | faster than 39% |
| SkiErg: | 5:19 | 5:03 | faster than 26% |
| Run 2: | 5:51 | 5:51 | faster than 49% |
| Sled push: | 1:46 | 1:55 | faster than 70% |
| Run 3: | 6:05 | 6:12 | faster than 54% |
| Sled pull: | 5:01 | 4:58 | faster than 48% |
| Run 4: | 6:07 | 6:13 | faster than 54% |
| Burpee broad jump: | 3:50 | 4:12 | faster than 66% |
| Run 5: | 6:41 | 6:25 | faster than 40% |
| Row: | 6:09 | 5:22 | faster than 6% |
| Run 6: | 6:31 | 6:20 | faster than 43% |
| Farmers carry: | 1:35 | 1:55 | faster than 93% |
| Run 7: | 6:30 | 6:18 | faster than 44% |
| Sandbag lunges: | 3:56 | 4:03 | faster than 56% |
| Run 8: | 6:27 | 6:32 | faster than 55% |
| Wall balls: | 4:31 | 4:33 | faster than 52% |
| Roxzone †: | 9:46 | ||
| Runs (8 km) | 50:26 | 50:13 | faster than 48% |
| Stations (8) | 32:07 | ||
| Finish | 1:32:19 | 1:32:40 | 85th of 176 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Chiba 2026 · best of 2 | 5:16 |
| Sled push | 2:31 | Osaka 2026 · best of 2 | 2:55 |
| Sled pull | 6:41 | Osaka 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:50 | Osaka 2026 · best of 2 | 6:46 |
| Row | 5:38 | Chiba 2026 · best of 2 | 5:31 |
| Farmers carry | 2:25 | Chiba 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:51 | Osaka 2026 · best of 2 | 5:13 |
| Wall balls | 5:37 | Osaka 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:38 | Osaka 2026 · best of 2 | 46:44 |
| Roxzone | 6:31 | Chiba 2026 · best of 2 | 7:57 |
How to read
Each station's best across Rika's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Misaki Nakagawa1 race
- Ryuki Nakazawa1 race
- Saori Morimoto1 race
- Shinichi Ando1 race
- Tsukane Kondo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 620 Open Women
Shape of the race
This chart shows where Rika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Pull (faster than 37%).
See the numbers
| Part | Rika: faster than |
|---|---|
| Ski | 73% |
| Push | 70% |
| Pull | 37% |
| BBJ | 66% |
| Row | 47% |
| Carry | 46% |
| Lunges | 68% |
| Wall balls | 79% |
| Roxzone | 77% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rika beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Sled pull (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rika's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Sled pull (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rika against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rika: 40:41 running, 38:57 at the stations and 8:32 in the roxzone; the longest station was the sled pull (6:41).Below, Typical Open Women: 46:58 running, 41:21 at the stations and 10:09 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Rika | Typical Open Women |
|---|---|---|
| Run 1 | 2:47 | 3:22 |
| SkiErg | 5:22 | 5:40 |
| Run 2 | 5:33 | 6:05 |
| Sled push | 2:31 | 2:48 |
| Run 3 | 5:31 | 6:23 |
| Sled pull | 6:41 | 6:06 |
| Run 4 | 5:41 | 6:22 |
| Burpee broad jump | 5:50 | 6:32 |
| Run 5 | 5:47 | 6:33 |
| Row | 5:38 | 5:35 |
| Run 6 | 5:32 | 6:28 |
| Farmers carry | 2:27 | 2:24 |
| Run 7 | 5:38 | 6:29 |
| Sandbag lunges | 4:51 | 5:26 |
| Run 8 | 4:13 | 5:17 |
| Wall balls | 5:37 | 6:50 |
| Roxzone | 8:32 | 10:09 |
| Finish | 1:28:02 | 1:40:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Open Women finisher at Osaka 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
