Athlete · Open Women · 35-39 ·

THA

Rika Ishige

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:45:00 (Bangkok 2025) · Doubles Mixed 1:44:36 (Bangkok 2026).

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1:45:00 Open Women time · Bangkok 2025 also raced Doubles Mixed: each has its own best below

top 45% Open Women place · Bangkok 2025 300th of 678 Open Women finishers there

1:44:36 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Fasai Puengudom

Burpee broad jump strongest segment · Bangkok 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:00Bangkok 2025 · 1 race Doubles Mixed1:44:36Bangkok 2026 · 1 race · with Fasai Puengudom

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Fasai Puengudom, Rika Ishigewhat the whole field did →	Doubles Mixed · team 35-39	1:44:36	1088th of 1,801	59:53	34:09	10:39	splits SkiErg4:59Sled push3:25Sled pull4:20Burpee broad jump3:44Row5:31Farmers carry1:55Sandbag lunges5:05Wall balls5:10Run 17:00Run 25:50Run 35:51Run 46:19Run 56:06Run 66:29Run 76:34Run 815:49Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Women · 35-39	1:45:00	top 45% 300/678	53:25	42:13	9:26	splits SkiErg5:18Sled push4:19Sled pull7:59Burpee broad jump5:38Row5:34Farmers carry2:18Sandbag lunges5:20Wall balls5:47Run 16:10Run 26:21Run 36:09Run 46:14Run 56:24Run 69:30Run 76:10Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 8%

Sled pull faster than 34%

Burpee broad jump faster than 78%

Row faster than 65%

Farmers carry faster than 63%

Sandbag lunges faster than 63%

Wall balls faster than 77%

Roxzone faster than 53%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 1:10 slower

Sled pull 0:50 slower

Burpee broad jump 1:22 faster

Row 0:10 faster

Farmers carry 0:08 faster

Sandbag lunges 0:30 faster

Wall balls 1:27 faster

Roxzone 0:08 faster

Runs (8 km) 0:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rika against the typical Open Women finisher

Rika1:45:00

6:105:186:214:196:097:596:145:386:245:349:302:186:105:206:305:479:26

Typical Open Women1:46:09

5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:10 against the typical Open Women finisher at Bangkok 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:45:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown