JPN Rika Goto
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:32:11 at Chiba 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Rina Kiuchi, Nozomi Yamamoto, Rika Goto, rina manowhole field → | Relay Women · team U40 | 1:32:11 | 56th of 8449th of 70 aged U40 | 44:58 | 41:03 | 6:15 | View results | See splits Hide splitsSkiErg6:09faster than 37%Sled push3:29faster than 22%Sled pull7:35faster than 8%Burpee broad jump4:50fastest 45%Row5:56faster than 28%Farmers carry1:44fastest 25%Sandbag lunges6:23faster than 12%Wall balls4:57fastest 16%Runs (8 km)44:58faster than 28%Roxzone6:15faster than 28%Run 15:22faster than 31%Run 25:19faster than 45%Run 36:27faster than 15%Run 45:40faster than 37%Run 55:17fastest 33%Run 65:19fastest 44%Run 76:41faster than 5%Run 84:56faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Nozomi Yamamoto1 race
- Rina Kiuchi1 race
- rina mano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 84 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rika against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:53 against the typical Relay Women finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
