Rik Wolfsen
2 HYROX races over 1 season. Best Open Men time: 1:14:56 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rik Wolfsen at each race, oldest on the left; lower is faster.The best was 1:14:56 at Rotterdam (Apr 2026); Rik Wolfsen was 21:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:35:59 |
| Rotterdam | Apr 2026 | Open Men | 1:14:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
521st of 2,721 Open Men (faster than 80%). Against the 81 who finished around 1:15:29: most time gained on wall balls (1:17), most lost on the eight runs (1:19). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:54 | faster than 53% |
| SkiErg: | 4:26 | 4:45 | faster than 84% |
| Run 2: | 4:26 | 4:43 | faster than 66% |
| Sled push: | 2:17 | 2:44 | faster than 83% |
| Run 3: | 4:33 | 5:02 | faster than 74% |
| Sled pull: | 4:28 | 4:31 | faster than 52% |
| Run 4: | 4:32 | 5:06 | faster than 78% |
| Burpee broad jump: | 5:10 | 5:43 | faster than 63% |
| Run 5: | 4:48 | 5:11 | faster than 67% |
| Row: | 4:29 | 4:51 | faster than 86% |
| Run 6: | 4:55 | 5:07 | faster than 59% |
| Farmers carry: | 1:37 | 2:11 | faster than 93% |
| Run 7: | 4:48 | 5:08 | faster than 67% |
| Sandbag lunges: | 3:45 | 5:12 | faster than 91% |
| Run 8: | 5:28 | 6:03 | faster than 71% |
| Wall balls: | 4:25 | 7:15 | faster than 96% |
| Roxzone: | 6:07 | 6:55 | faster than 68% |
| Runs (8 km) | 38:16 | 41:33 | faster than 69% |
| Stations (8) | 30:37 | ||
| Finish | 1:14:56 | 1:26:30 | 521st of 2,721 · faster than 80% |
2,165th of 2,802 Open Men (faster than 22%). Against the 86 who finished around 1:34:30: most time gained on sandbag lunges (1:51), most lost on sled push (3:11). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:51 | faster than 41% |
| SkiErg: | 4:15 | 4:27 | faster than 76% |
| Run 2: | 6:19 | 4:46 | faster than 6% |
| Sled push: | 6:20 | 2:58 | faster than 0% |
| Run 3: | 5:56 | 5:05 | faster than 16% |
| Sled pull: | 5:28 | 4:43 | faster than 26% |
| Run 4: | 5:43 | 5:06 | faster than 23% |
| Burpee broad jump: | 5:51 | 5:24 | faster than 39% |
| Run 5: | 5:50 | 5:15 | faster than 27% |
| Row: | 4:21 | 4:44 | faster than 92% |
| Run 6: | 6:28 | 5:08 | faster than 9% |
| Farmers carry: | 2:23 | 2:01 | faster than 24% |
| Run 7: | 5:51 | 5:06 | faster than 21% |
| Sandbag lunges: | 4:11 | 5:06 | faster than 81% |
| Run 8: | 6:04 | 5:53 | faster than 44% |
| Wall balls: | 7:42 | 7:00 | faster than 38% |
| Roxzone: | 9:26 | 6:45 | faster than 11% |
| Runs (8 km) | 46:05 | 40:23 | faster than 20% |
| Stations (8) | 40:31 | ||
| Finish | 1:35:59 | 1:24:13 | 2165th of 2,802 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:17 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:28 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:10 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:21 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Rotterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:45 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 4:25 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:16 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:07 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Rik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Pull (faster than 53%).
See the numbers
| Part | Rik: faster than |
|---|---|
| Ski | 85% |
| Push | 84% |
| Pull | 53% |
| BBJ | 63% |
| Row | 86% |
| Carry | 94% |
| Lunges | 92% |
| Wall balls | 96% |
| Roxzone | 69% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rik beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sled pull (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Sled pull (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rik: 38:20 running, 30:37 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (5:10).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Rik | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:54 |
| SkiErg | 4:26 | 4:45 |
| Run 2 | 4:26 | 4:43 |
| Sled push | 2:17 | 2:44 |
| Run 3 | 4:33 | 5:02 |
| Sled pull | 4:28 | 4:31 |
| Run 4 | 4:32 | 5:06 |
| Burpee broad jump | 5:10 | 5:43 |
| Run 5 | 4:48 | 5:11 |
| Row | 4:29 | 4:51 |
| Run 6 | 4:55 | 5:07 |
| Farmers carry | 1:37 | 2:11 |
| Run 7 | 4:48 | 5:08 |
| Sandbag lunges | 3:45 | 5:12 |
| Run 8 | 5:28 | 6:03 |
| Wall balls | 4:25 | 7:15 |
| Roxzone | 6:07 | 6:55 |
| Finish | 1:14:56 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.