NED Rik Nuij
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:37 at Maastricht 2025.
1 result at 1 race
144th of 1,175 Doubles Men (faster than 87%). Against the 35 who finished around 1:03:37: most time gained on the eight runs (0:33), most lost on sled pull (0:28). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:56 | faster than 87% |
| SkiErg: | 3:48 | 3:59 | faster than 81% |
| Run 2: | 3:56 | 4:45 | faster than 90% |
| Sled push: | 1:32 | 1:36 | faster than 64% |
| Run 3: | 4:12 | 5:04 | faster than 89% |
| Sled pull: | 3:27 | 3:19 | faster than 41% |
| Run 4: | 4:04 | 5:08 | faster than 93% |
| Burpee broad jump: | 3:02 | 3:18 | faster than 63% |
| Run 5: | 4:16 | 5:19 | faster than 92% |
| Row: | 4:26 | 4:26 | faster than 51% |
| Run 6: | 4:20 | 5:11 | faster than 88% |
| Farmers carry: | 1:35 | 1:37 | faster than 57% |
| Run 7: | 4:13 | 5:09 | faster than 91% |
| Sandbag lunges: | 2:46 | 3:31 | faster than 91% |
| Run 8: | 4:51 | 5:32 | faster than 77% |
| Wall balls: | 4:29 | 4:41 | faster than 61% |
| Roxzone: | 5:41 | 6:40 | faster than 79% |
| Runs (8 km) | 33:56 | 40:59 | faster than 90% |
| Stations (8) | 25:05 | ||
| Finish | 1:04:37 | 1:14:50 | 144th of 1,175 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Max Eijssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
This chart shows where Rik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Pull (faster than 42%).
See the numbers
| Part | Rik: faster than |
|---|---|
| Ski | 81% |
| Push | 65% |
| Pull | 42% |
| BBJ | 64% |
| Row | 52% |
| Carry | 57% |
| Lunges | 91% |
| Wall balls | 62% |
| Roxzone | 80% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rik beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Sled pull (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rik's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:03 faster); weakest: Sled pull (0:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rik against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rik: 34:00 running, 25:04 at the stations and 5:41 in the roxzone; the longest station was the wall balls (4:29) and the shortest the sled push (1:32).Below, Typical Doubles Men: 41:04 running, 26:27 at the stations and 6:40 in the roxzone; the longest station was the wall balls (4:41) and the shortest the sled push (1:36).
See the numbers
| Part | Rik | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:08 | 4:56 |
| SkiErg | 3:48 | 3:59 |
| Run 2 | 3:56 | 4:45 |
| Sled push | 1:32 | 1:36 |
| Run 3 | 4:12 | 5:04 |
| Sled pull | 3:27 | 3:19 |
| Run 4 | 4:04 | 5:08 |
| Burpee broad jump | 3:02 | 3:18 |
| Run 5 | 4:16 | 5:19 |
| Row | 4:26 | 4:26 |
| Run 6 | 4:20 | 5:11 |
| Farmers carry | 1:35 | 1:37 |
| Run 7 | 4:13 | 5:09 |
| Sandbag lunges | 2:46 | 3:31 |
| Run 8 | 4:51 | 5:32 |
| Wall balls | 4:29 | 4:41 |
| Roxzone | 5:41 | 6:40 |
| Finish | 1:04:37 | 1:14:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:37.
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