NED Rik Cramer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:35 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Karina Gonzalez, Rik Cramerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:34:35 | 1973rd of 2,259502nd of 555 aged 25-29 | 54:14 | 32:34 | 7:51 | View results | See splits Hide splitsSkiErg4:43faster than 5%Sled push2:05fastest 38%Sled pull4:40faster than 17%Burpee broad jump4:03faster than 28%Row5:02faster than 16%Farmers carry1:59faster than 21%Sandbag lunges4:39faster than 20%Wall balls5:23faster than 22%Runs (8 km)54:14faster than 9%Roxzone7:51faster than 23%Run 14:45faster than 30%Run 25:47faster than 29%Run 36:25faster than 16%Run 47:01faster than 8%Run 57:49faster than 4%Run 67:20faster than 6%Run 77:20faster than 7%Run 87:50faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karina Gonzalez1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Mixed finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
