FRA Ridwan Jansens
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:38:30 (Lyon 2026) · Pro Doubles Men 1:20:28 (Marseille 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 25-29 | 1:38:30 | 694th of 800 | 44:59 | 45:25 | 8:12 | splitsSkiErg3:59Sled push5:04Sled pull7:01Burpee broad jump8:44Row4:40Farmers carry2:33Sandbag lunges6:39Wall balls6:45Run 13:12Run 24:43Run 35:56Run 45:46Run 56:19Run 66:04Run 76:18Run 86:44Full report for this race → |
| Marseille 2024 7 Dec 2024team: Ridwan Jansens, Eddy Koriaawhat the whole field did → | Pro Doubles Men · team U29 | 1:20:28 | 127th of 142 | 45:01 | 27:44 | 7:46 | splitsSkiErg3:46Sled push2:06Sled pull4:34Burpee broad jump3:24Row4:06Farmers carry1:36Sandbag lunges4:20Wall balls3:52Run 16:20Run 26:42Run 35:22Run 44:59Run 54:57Run 65:18Run 75:13Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 800 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ridwan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:24 against the typical Pro Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
