Athlete · Doubles Mixed · team 40-44 ·

USA

Rico Sorrell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:00 at Miami 2026.

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Doubles Mixed time1:25:00Miami 2026

Doubles Mixed place688thof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Rico Sorrell, Amy Sorrellwhole field →	Doubles Mixed · team 40-44	1:25:00	688th of 1,47981st of 178 aged 40-44	48:29	27:50	8:45	View results	See splits Hide splits SkiErg4:20fastest 24%Sled push2:30faster than 34%Sled pull3:58fastest 22%Burpee broad jump2:19fastest 4%Row4:57faster than 46%Farmers carry1:53faster than 44%Sandbag lunges3:14fastest 18%Wall balls4:39fastest 44%Runs (8 km)48:29faster than 47%Roxzone8:45faster than 25%Run 16:28fastest 39%Run 25:22fastest 45%Run 36:08faster than 41%Run 46:23faster than 33%Run 56:07faster than 45%Run 66:07faster than 42%Run 75:54faster than 48%Run 86:01faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amy Sorrell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ricoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 35%

Sled pull faster than 78%

Burpee broad jump faster than 96%

Row faster than 46%

Farmers carry faster than 45%

Sandbag lunges faster than 82%

Wall balls faster than 56%

Roxzone faster than 26%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:13 slower

Sled pull 0:46 faster

Burpee broad jump 1:12 faster

Row 0:03 slower

Farmers carry 0:03 slower

Sandbag lunges 0:50 faster

Wall balls 0:09 faster

Roxzone 1:48 slower

Runs (8 km) 0:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rico against the typical Doubles Mixed finisher

Rico1:25:00

6:284:205:222:306:083:586:232:196:074:576:071:535:543:146:014:398:45

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:48 against the typical Doubles Mixed finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up